Lifter profile

Janko José Pablo Ramírez Nieto

PanamaMen-83 kgRawFPP

1 meet in 2026

Top 31.1 %

of ranked men, by best DOTS

#92 DOTS · Panama

Janko José Pablo Ramírez Nieto competed in one powerlifting meet in 2026, with FPP. The best total, 572.5 kg (raw, -83 kg), was set in April 2026 at Clasico de Chiriqui. With 387.17 DOTS, Janko José Pablo Ramírez Nieto ranks #92 among men in the Panama rankings and in the top 31.1% of ranked men worldwide.

Squat

217.5kg

Apr 25, 2026 · FPP

Bench press

120kg

Apr 25, 2026 · FPP

Deadlift

235kg

Apr 25, 2026 · FPP

Total

572.5kg

Raw · -83 kg

DOTS

387.17

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile