Lifter profile
Jari Friis
38 meets from 1992 to 2022
Top 10.5 %
of ranked men, by best DOTS
Jari Friis competed in 38 powerlifting meets between 1992 and 2022, with SVNL, EPF, IPF, and 1 more. The best total, 617.5 kg (single-ply, -83 kg), was set in March 2005 at Veteraanien M40 voimanoston SM-kisat, 7.5 kg more than at the first full-power meet in February 1992. With 445.30 DOTS, Jari Friis ranks #934 among men in the Finland rankings and in the top 10.5% of ranked men worldwide.
240kg
Feb 22, 1992 · SVNL
160kg
Sep 12, 2007 · IPF
240kg
Mar 19, 2005 · SVNL
617.5kg
Single-ply · -83 kg
445.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
38 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 15, 2022 | SyyspenkkaritSVNL · Raw · Bench only · Over 60 | 74 kg67.7 | — | 909597.5 | — | 97.5 | 74.99 | 1 |
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 60 | 66 kg64.89 | — | 92.59597.5 | — | 97.5 | 77.37 | 1 |
| Dec 8, 2018 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 60 | 74 kg71.1 | — | 115120122.5 | — | 122.5 | 91.04 | 2 |
| Feb 23, 2018 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 60 | 74 kg71.88 | — | 115120125 | — | 120 | 88.52 | 2 |
| Sep 16, 2017 | Kansallinen klassinen voimanostoSVNL · Raw · Over 60 | 74 kg72.1 | 657585 | 758595 | 8595105 | 275 | 202.45 | 1 |
| Feb 18, 2017 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 60 | 74 kg72.43 | — | 115·· | — | 115 | 84.40 | 2 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 60 | 74 kg72.7 | — | 120122.5125 | — | 125 | 91.51 | 1 |
| Sep 3, 2016 | Klassinen PenkkipunnerrusSVNL · Raw · Bench only · Over 60 | 74 kg71.6 | — | 85100110 | — | 110 | 81.36 | 1 |
| Aug 15, 2015 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 60 | 74 kg73.35 | — | 112.5117.5· | — | 112.5 | 81.88 | 3 |
| Feb 7, 2015 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 60 | 74 kg73.57 | — | 132.5142.5· | — | 132.5 | 96.25 | 2 |
| Aug 16, 2014 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 60 | 74 kg73.71 | — | 105110120 | — | 110 | 79.81 | 2 |
| Feb 22, 2014 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 60 | 74 kg73.64 | 100·· | 100·· | 100·· | 300 | 217.79 | 1 |
| Feb 8, 2014 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 60 | 74 kg73.7 | — | 135142.5· | — | 135 | 97.95 | 2 |
| Aug 17, 2013 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 74 kg73.3 | — | 105110· | — | 110 | 80.10 | 3 |
| Aug 13, 2011 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 74 kg73.55 | — | 115120125 | — | 120 | 87.18 | 3 |
| Feb 5, 2011 | Veteraanien ja VAU penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 50 | 74 kg73.55 | — | 145150155 | — | 145 | 105.35 | 5 |
| Oct 21, 2010 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 75 kg74.7 | — | 150155155 | — | 150 | 107.89 | 5 |
| Feb 6, 2010 | Veteraanien ja VAU penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 50 | 75 kg74.25 | — | 147.5150152.5 | — | 152.5 | 110.12 | 2 |
| Feb 7, 2009 | Veteraanien ja SIU penkkip SM-kisatSVNL · Single-ply · Bench only · Over 50 | 75 kg74.2 | — | 152.5152.5152.5 | — | — | — | DQ |
| Nov 16, 2008 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 75 kg74.95 | — | 150155157.5 | — | 157.5 | 113.04 | 4 |
| Apr 11, 2008 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 50 | 75 kg74.85 | — | — | — | 557.5 | 400.48 | 1 |
| Feb 9, 2008 | Veteraanien penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 50 | 75 kg74 | — | 145150155 | — | 155 | 112.17 | 2 |
| Sep 12, 2007 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 75 kg74.3 | — | 150157.5160 | — | 160 | 115.48 | 3 |
| Feb 10, 2007 | Veteraanien ja SIU:n penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 50 | 75 kg73.8 | — | 150152.5155 | — | 155 | 112.36 | 1 |
| Jul 5, 2006 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 2 | 75 kg73.5 | 200200220 | 145150155 | 225232.5232.5 | 580 | 421.58 | 3 |
| Mar 12, 2006 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 50 | 75 kg73.95 | — | — | — | 565 | 409.04 | 1 |
| Feb 18, 2006 | Veteraanien penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 50 | 75 kg74.05 | — | — | — | 160 | 115.73 | 1 |
| Mar 19, 2005 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 50 | 75 kg74.4 | — | — | — | 617.5 | 445.30 | 1 |
| Feb 19, 2005 | Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 50 | 75 kg73.95 | — | — | — | 150 | 108.60 | 2 |
| Mar 21, 2004 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 50 | 75 kg74.55 | — | — | — | 577.5 | 415.91 | 1 |
| Jan 1, 2004 | Nordic Masters Powerlifting ChampionshipsNordicPF · Single-ply · Masters 2 | 75 kg74.35 | — | — | — | 595 | 429.26 | 1 |
| Mar 16, 2002 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg74.4 | — | — | — | 602.5 | 434.48 | 1 |
| Feb 9, 2002 | Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 40 | 75 kg74.3 | — | — | — | 150 | 108.26 | 5 |
| Jul 28, 2000 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 75 kg74.4 | — | — | — | 155 | 111.78 | 3 |
| Mar 27, 1999 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg75 | — | — | — | 602.5 | 432.25 | 2 |
| Mar 28, 1998 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg75 | — | — | — | — | — | DQ |
| Apr 12, 1997 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg75 | — | — | — | 597.5 | 428.66 | 2 |
| Feb 22, 1992 | Miesten voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg75 | — | — | — | 610 | 437.63 | 7 |
- Syyspenkkarit1
Oct 15, 2022 · SVNL · Raw
SQ—
BP97.5
DL—
Total97.5
- Klassisen penkkipunnerruksen SM-kisat1
Feb 25, 2022 · SVNL · Raw
SQ—
BP97.5
DL—
Total97.5
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille2
Dec 8, 2018 · SVNL · Single-ply
SQ—
BP122.5
DL—
Total122.5
- Klassisen penkkipunnerruksen SM-kisat2
Feb 23, 2018 · SVNL · Raw
SQ—
BP120
DL—
Total120
- Kansallinen klassinen voimanosto1
Sep 16, 2017 · SVNL · Raw
SQ75
BP95
DL105
Total275
- Penkkipunnerruksen SM-kisat kaikille ikäluokille2
Feb 18, 2017 · SVNL · Single-ply
SQ—
BP115
DL—
Total115
- Klassisen penkkipunnerruksen SM-kisat1
Dec 3, 2016 · SVNL · Raw
SQ—
BP125
DL—
Total125
- Klassinen Penkkipunnerrus1
Sep 3, 2016 · SVNL · Raw
SQ—
BP110
DL—
Total110
- Klassisen penkkipunnerruksen SM-kisat3
Aug 15, 2015 · SVNL · Raw
SQ—
BP112.5
DL—
Total112.5
- Penkkipunnerruksen SM-kisat kaikille ikäluokille2
Feb 7, 2015 · SVNL · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Klassisen penkkipunnerruksen SM-kisat2
Aug 16, 2014 · SVNL · Raw
SQ—
BP110
DL—
Total110
- Veteraanien voimanoston SM-kisat1
Feb 22, 2014 · SVNL · Single-ply
SQ100
BP100
DL100
Total300
- Penkkipunnerruksen SM-kisat kaikille ikäluokille2
Feb 8, 2014 · SVNL · Single-ply
SQ—
BP135
DL—
Total135
- Klassisen penkkipunnerruksen SM-kisat3
Aug 17, 2013 · SVNL · Raw
SQ—
BP110
DL—
Total110
- Klassisen penkkipunnerruksen SM-kisat3
Aug 13, 2011 · SVNL · Raw
SQ—
BP120
DL—
Total120
- Veteraanien ja VAU penkkipunnerruksen SM-kisat5
Feb 5, 2011 · SVNL · Single-ply
SQ—
BP145
DL—
Total145
- European Masters Bench Press Championships5
Oct 21, 2010 · EPF · Single-ply
SQ—
BP150
DL—
Total150
- Veteraanien ja VAU penkkipunnerruksen SM-kisat2
Feb 6, 2010 · SVNL · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Veteraanien ja SIU penkkip SM-kisatDQ
Feb 7, 2009 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Penkkipunnerruksen joukkue SM-finaali4
Nov 16, 2008 · SVNL · Single-ply
SQ—
BP157.5
DL—
Total157.5
- Veteraanien voimanoston SM-kisat1
Apr 11, 2008 · SVNL · Single-ply
SQ200
BP137.5
DL220
Total557.5
- Veteraanien penkkipunnerruksen SM-kisat2
Feb 9, 2008 · SVNL · Single-ply
SQ—
BP155
DL—
Total155
- World Masters Bench Press Championships3
Sep 12, 2007 · IPF · Single-ply
SQ—
BP160
DL—
Total160
- Veteraanien ja SIU:n penkkipunnerruksen SM-kisat1
Feb 10, 2007 · SVNL · Single-ply
SQ—
BP155
DL—
Total155
- European Masters Powerlifting Championships3
Jul 5, 2006 · EPF · Single-ply
SQ200
BP155
DL225
Total580
- Veteraanien M40 voimanoston SM-kisat1
Mar 12, 2006 · SVNL · Single-ply
SQ190
BP155
DL220
Total565
- Veteraanien penkkipunnerruksen SM-kisat1
Feb 18, 2006 · SVNL · Single-ply
SQ—
BP160
DL—
Total160
- Veteraanien M40 voimanoston SM-kisat1
Mar 19, 2005 · SVNL · Single-ply
SQ225
BP152.5
DL240
Total617.5
- Penkkipunnerruksen veteraanien SM-kisat2
Feb 19, 2005 · SVNL · Single-ply
SQ—
BP150
DL—
Total150
- Veteraanien M40 voimanoston SM-kisat1
Mar 21, 2004 · SVNL · Single-ply
SQ215
BP142.5
DL220
Total577.5
- Nordic Masters Powerlifting Championships1
Jan 1, 2004 · NordicPF · Single-ply
SQ225
BP140
DL230
Total595
- Veteraanien M40 voimanoston SM-kisat1
Mar 16, 2002 · SVNL · Single-ply
SQ225
BP147.5
DL230
Total602.5
- Penkkipunnerruksen veteraanien SM-kisat5
Feb 9, 2002 · SVNL · Single-ply
SQ—
BP150
DL—
Total150
- European Masters Bench Press Championships3
Jul 28, 2000 · EPF · Single-ply
SQ—
BP155
DL—
Total155
- Veteraanien M40 voimanoston SM-kisat2
Mar 27, 1999 · SVNL · Single-ply
SQ225
BP145
DL232.5
Total602.5
- Veteraanien M40 voimanoston SM-kisatDQ
Mar 28, 1998 · SVNL · Single-ply
SQ220
BP—
DL—
Total—
- Veteraanien M40 voimanoston SM-kisat2
Apr 12, 1997 · SVNL · Single-ply
SQ220
BP145
DL232.5
Total597.5
- Miesten voimanoston SM-kisat7
Feb 22, 1992 · SVNL · Single-ply
SQ240
BP140
DL230
Total610
Competed against
Lifters met at the same meets, same division first.
- Markku KemppainenFinland · 9 meets together460kg362.67 DOTS
- Teemu HällforsFinland · 8 meets together690kg466.95 DOTS
- Antero KauranenFinland · 8 meets together285kg207.14 DOTS
- Jani HaapamäkiFinland · 6 meets together715kg519.10 DOTS
- Erkki RajalaFinland · 6 meets together545kg352.40 DOTS
- Martti KilpeläinenFinland · 6 meets together625kg486.18 DOTS
- Juha InkinenFinland · 6 meets together435kg297.57 DOTS
- Kari RemesFinland · 5 meets together690kg467.40 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile