Lifter profile
Jarnail Singh Birring
21 meets from 1981 to 2007
Top 6.8 %
of ranked men, by best DOTS
Jarnail Singh Birring competed in 21 powerlifting meets between 1981 and 2007, with BAWLA, WPF, WABDL, and 2 more. The best total, 700 kg (single-ply, -93 kg), was set in April 2003 at British Championships, 72.5 kg more than at the first full-power meet in September 1981. With 464.76 DOTS, Jarnail Singh Birring ranks #497 among men in the UK rankings and in the top 6.8% of ranked men worldwide.
270kg
Apr 27, 2003 · BPO
192.5kg
Nov 10, 2004 · WABDL
260kg
May 8, 1983 · BAWLA
700kg
Single-ply · -93 kg
464.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2007 | World Powerlifting and Bench Press ChampionshipsWPF · Single-ply · Bench only · Masters 55-59 | 100 kg99.2 | — | 150160165 | — | 165 | 101.92 | 2 |
| Nov 15, 2007 | World ChampionshipsWABDL · Single-ply · Bench only · Class 1 | 100 kg100 | — | — | — | 175 | 107.72 | 6 |
| Nov 15, 2006 | World ChampionshipsWABDL · Multi-ply · Bench only · Masters 54-60 | 100 kg100 | — | — | — | 177.5 | 109.25 | 4 |
| Nov 15, 2006 | World ChampionshipsWABDL · Multi-ply · Bench only · Disabled | 100 kg100 | — | — | — | 177.5 | 109.25 | 1 |
| Nov 16, 2005 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 54-60 | 90 kg89.45 | — | — | — | 220 | 142.69 | 3 |
| Nov 16, 2005 | World ChampionshipsWABDL · Multi-ply · Bench only · Masters 54-60 | 90 kg89.45 | — | — | — | 160 | 103.78 | 4 |
| Jun 25, 2005 | European ChampionshipsWPF · Single-ply · Bench only · Masters 55-59 | 100 kg93 | — | 165177.5185 | — | 177.5 | 112.93 | 1 |
| Nov 10, 2004 | World ChampionshipsWABDL · Multi-ply · Bench only · Masters 54-60 | 100 kg100 | — | — | — | 192.5 | 118.49 | 1 |
| Nov 10, 2004 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 54-60 | 100 kg100 | — | — | — | 237.5 | 146.18 | 1 |
| Jun 25, 2004 | European ChampionshipsWPF · Single-ply · Bench only · Masters 50-54 | 100 kg91.5 | — | 160180185 | — | 180 | 115.43 | 1 |
| Jun 25, 2004 | European ChampionshipsWPF · Single-ply · Masters 50-54 | 100 kg91.5 | 200230250 | 170182.5186 | 200220· | 636 | 407.87 | 1 |
| Apr 24, 2004 | British Powerlifting and Bench Press ChampionshipsBPO · Single-ply · Bench only · M50+ | 90 kg90 | — | — | — | — | — | NS |
| Apr 24, 2004 | British Powerlifting and Bench Press ChampionshipsBPO · Single-ply · M50+ | 90 kg90 | — | — | — | — | — | NS |
| Dec 9, 2003 | World ChampionshipsWABDL · Multi-ply · Bench only · Masters 54-60 | 90 kg90 | — | — | — | 187.5 | 121.24 | 2 |
| Dec 9, 2003 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 54-60 | 90 kg90 | — | — | — | 240 | 155.18 | 2 |
| Nov 14, 2003 | World ChampionshipsWPF · Single-ply · Masters 50-54 | 90 kg90 | 240260· | 160·· | 200240· | 660 | 426.76 | 1 |
| Nov 14, 2003 | World ChampionshipsWPF · Single-ply · Bench only · Masters 50-54 | 90 kg89.1 | — | 160170175 | — | 175 | 113.73 | 1 |
| Apr 27, 2003 | British ChampionshipsBPO · Single-ply · Bench only · M50+ | 100 kg91.3 | — | — | — | 180 | 115.56 | 1 |
| Apr 27, 2003 | British ChampionshipsBPO · Single-ply · M50+ | 100 kg91.3 | — | — | — | 700 | 449.40 | 1 |
| Dec 17, 1999 | World ChampionshipsWPF · Single-ply · Bench only · Masters 50-54 | 90 kg90 | — | — | — | — | — | DQ |
| Nov 15, 1999 | World ChampionshipsWPC · Multi-ply · M_MEM_3_WPC | 90 kg89 | 230245255 | 160172.5177.5 | 200220· | 652.5 | 424.31 | 1 |
| Nov 15, 1999 | World ChampionshipsWPC · Multi-ply · Bench only · M_MEM_3_WPC | 90 kg89.9 | — | 160167.5175 | — | 175 | 113.22 | 1 |
| Apr 21, 1990 | British Masters ChampionshipsBAWLA · Single-ply · M1 | 90 kg86.1 | 230242.5250 | 140147.5150 | 220232.5237.5 | 637.5 | 421.80 | 4 |
| Sep 25, 1983 | All Midlands ChampionshipsBAWLA · Single-ply · M-E-Open | 82.5 kg82.5 | — | — | — | 677.5 | 458.93 | 4 |
| Jun 25, 1983 | British Men's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 75 kg74.4 | — | — | — | 640 | 461.52 | 5 |
| May 8, 1983 | North Midlands Division Senior Powerlifting ChampionshipsBAWLA · Single-ply · M-E-Open | 82.5 kg79.2 | — | — | — | 670 | 464.76 | 1 |
| Feb 20, 1983 | Derbyshire ChampionshipsBAWLA · Single-ply · M-E-Open | 82.5 kg82.5 | — | — | — | 640 | 433.53 | 1 |
| Dec 12, 1982 | British Secondary Power MeetBAWLA · Single-ply · Open | 75 kg75 | — | — | — | 590 | 423.28 | 2 |
| Dec 13, 1981 | British Secondary ChampionshipsBAWLA · Single-ply · Open | 75 kg75 | — | — | — | 630 | 451.98 | 3 |
| Sep 6, 1981 | British Sr Inter-Divisional ChampionshipsBAWLA · Single-ply · Open | —74.5 | — | — | — | 627.5 | 452.12 | 6 |
- World Powerlifting and Bench Press Championships2
Nov 22, 2007 · WPF · Single-ply
SQ—
BP165
DL—
Total165
- World Championships6
Nov 15, 2007 · WABDL · Single-ply
SQ—
BP175
DL—
Total175
- World Championships4
Nov 15, 2006 · WABDL · Multi-ply
SQ—
BP177.5
DL—
Total177.5
- World Championships1
Nov 15, 2006 · WABDL · Multi-ply
SQ—
BP177.5
DL—
Total177.5
- World Championships3
Nov 16, 2005 · WABDL · Single-ply
SQ—
BP—
DL220
Total220
- World Championships4
Nov 16, 2005 · WABDL · Multi-ply
SQ—
BP160
DL—
Total160
- European Championships1
Jun 25, 2005 · WPF · Single-ply
SQ—
BP177.5
DL—
Total177.5
- World Championships1
Nov 10, 2004 · WABDL · Multi-ply
SQ—
BP192.5
DL—
Total192.5
- World Championships1
Nov 10, 2004 · WABDL · Single-ply
SQ—
BP—
DL237.5
Total237.5
- European Championships1
Jun 25, 2004 · WPF · Single-ply
SQ—
BP180
DL—
Total180
- European Championships1
Jun 25, 2004 · WPF · Single-ply
SQ230
BP186
DL220
Total636
- British Powerlifting and Bench Press ChampionshipsNS
Apr 24, 2004 · BPO · Single-ply
SQ—
BP—
DL—
Total—
- British Powerlifting and Bench Press ChampionshipsNS
Apr 24, 2004 · BPO · Single-ply
SQ—
BP—
DL—
Total—
- World Championships2
Dec 9, 2003 · WABDL · Multi-ply
SQ—
BP187.5
DL—
Total187.5
- World Championships2
Dec 9, 2003 · WABDL · Single-ply
SQ—
BP—
DL240
Total240
- World Championships1
Nov 14, 2003 · WPF · Single-ply
SQ260
BP160
DL240
Total660
- World Championships1
Nov 14, 2003 · WPF · Single-ply
SQ—
BP175
DL—
Total175
- British Championships1
Apr 27, 2003 · BPO · Single-ply
SQ—
BP180
DL—
Total180
- British Championships1
Apr 27, 2003 · BPO · Single-ply
SQ270
BP180
DL250
Total700
- World ChampionshipsDQ
Dec 17, 1999 · WPF · Single-ply
SQ—
BP—
DL—
Total—
- World Championships1
Nov 15, 1999 · WPC · Multi-ply
SQ255
BP177.5
DL220
Total652.5
- World Championships1
Nov 15, 1999 · WPC · Multi-ply
SQ—
BP175
DL—
Total175
- British Masters Championships4
Apr 21, 1990 · BAWLA · Single-ply
SQ250
BP150
DL237.5
Total637.5
- All Midlands Championships4
Sep 25, 1983 · BAWLA · Single-ply
SQ265
BP160
DL252.5
Total677.5
- British Men's Powerlifting Championships5
Jun 25, 1983 · BAWLA · Single-ply
SQ250
BP140
DL250
Total640
- North Midlands Division Senior Powerlifting Championships1
May 8, 1983 · BAWLA · Single-ply
SQ257.5
BP152.5
DL260
Total670
- Derbyshire Championships1
Feb 20, 1983 · BAWLA · Single-ply
SQ250
BP150
DL240
Total640
- British Secondary Power Meet2
Dec 12, 1982 · BAWLA · Single-ply
SQ200
BP150
DL240
Total590
- British Secondary Championships3
Dec 13, 1981 · BAWLA · Single-ply
SQ237.5
BP150
DL242.5
Total630
- British Sr Inter-Divisional Championships6
Sep 6, 1981 · BAWLA · Single-ply
SQ232.5
BP152.5
DL242.5
Total627.5
Competed against
Lifters met at the same meets, same division first.
- Dean DruryEngland · 4 meets together763.5kg507.39 DOTS
- Leamon WoodleyUSA · 4 meets together780.18kg528.49 DOTS
- John DeLucaUSA · 4 meets together862.5kg488.83 DOTS
- Tatu AvolaFinland · 3 meets together943.47kg613.24 DOTS
- Sean DeMarinisUSA · 3 meets together885kg522.95 DOTS
- Brian BaertleinUSA · 3 meets together717.5kg463.94 DOTS
- Michael GreenUSA · 3 meets together777.5kg463.89 DOTS
- George Herring #1USA · 3 meets together905kg580.72 DOTS
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