Lifter profile
Jaroslav Milko
1 meet in 2015
Jaroslav Milko competed in one powerlifting meet in 2015, with WPC-SVK. Best competition lifts: bench press 160 kg and deadlift 260 kg.
—
160kg
Dec 5, 2015 · WPC-SVK
260kg
Dec 5, 2015 · WPC-SVK
—
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 5, 2015 | International Christmas CupWPC-SVK · Raw · Bench only · Open | 125 kg116 | — | — | — | 160 | 92.96 | 14 |
| Dec 5, 2015 | International Christmas CupWPC-SVK · Raw · Deadlift only · Open | 125 kg116 | — | — | — | 260 | 151.05 | 8 |
- International Christmas Cup14
Dec 5, 2015 · WPC-SVK · Raw
SQ—
BP160
DL—
Total160
- International Christmas Cup8
Dec 5, 2015 · WPC-SVK · Raw
SQ—
BP—
DL260
Total260
Competed against
Lifters met at the same meets, same division first.
- Patrik NavaraCzechia · 1 meet together965kg564.45 DOTS
- Juraj GrígeľSlovakia · 1 meet together855kg507.79 DOTS
- Jan MichalovSlovakia · 1 meet together775kg454.62 DOTS
- Štefan SokolySlovakia · 1 meet together883.5kg572.56 DOTS
- Jaroslav ZelenýCzechia · 1 meet together945kg550.70 DOTS
- Tomáš BugáňSlovakia · 1 meet together815kg502.08 DOTS
- Martin BeránekSlovakia · 1 meet together830kg496.83 DOTS
- Jan TrefnýCzechia · 1 meet together830kg492.84 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile