Lifter profile
Jarosław Dąbrowski
42 meets from 2010 to 2026
Top 6.3 %
of ranked men, by best DOTS
Jarosław Dąbrowski competed in 42 powerlifting meets between 2010 and 2026, with PZKFiTS, IPF, EPF, and 11 more. The best total, 777.5 kg (single-ply, -120 kg), was set in July 2017 at European Masters Championships, 162.5 kg more than at the first full-power meet in September 2010. With 468.28 DOTS, Jarosław Dąbrowski ranks #343 among men in the Poland rankings and in the top 6.3% of ranked men worldwide.
282.5kg
Jun 5, 2025 · WPC
200kg
Feb 13, 2016 · PZKFiTS
315kg
Jun 5, 2025 · WPC
777.5kg
Single-ply · -120 kg
468.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
42 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 29, 2026 | World ChampionshipsWUAP · Wraps · M 60-69 | 110 kg104 | 270270270 | — | — | — | — | DQ |
| Jun 20, 2026 | III Memoriał Małgorzaty Hałas-KoralewskiejPoland-UA · Raw · Bench only · Open | 110 kg108.3 | — | 165172.5175 | — | 175 | 104.26 | 7 |
| Jun 20, 2026 | III Memoriał Małgorzaty Hałas-KoralewskiejPoland-UA · Raw · Bench only · M40+ | 110 kg108.3 | — | 165172.5175 | — | 175 | 104.26 | 2 |
| Jun 1, 2026 | European ChampionshipsWPC · Raw · M_MR_5_WPC | 110 kg105.8 | 206220226 | 156164172.5 | 280300· | 698.5 | 419.98 | 1 |
| Apr 18, 2026 | XVII Polish ChampGPC-POL · Wraps · Squat only · M-M5R | 110 kg107.8 | 250270287.5 | — | — | 270 | 161.15 | 1 |
| Apr 18, 2026 | XVII Polish ChampGPC-POL · Raw · Deadlift only · M-M5R | 110 kg107.8 | — | — | 270290300.5 | 300.5 | 179.36 | 1 |
| Mar 26, 2026 | European ChampionshipXPC-Poland · Wraps · Masters 60-69 | 110 kg106.8 | 265281290 | 155160165 | 270293300 | 739 | 442.68 | 1 |
| Mar 15, 2026 | World Cup SeriesWRPF · Raw · Deadlift only · Masters 60-69 | 110 kg107.9 | — | — | 270290300 | 300 | 178.99 | 1 |
| Nov 13, 2025 | European ChampionshipsWPA · Wraps · M55-59 | 110 kg106.15 | 260270280 | 160170170 | 280300306.5 | 740 | 444.35 | 1 |
| Nov 8, 2025 | Polish ChampionshipsWUAP-Poland · Raw · Deadlift only · M 50-59 | 110 kg105.7 | — | — | 270290300 | 300 | 180.45 | 1 |
| Oct 22, 2025 | World ChampionshipsGPC · Raw · Deadlift only · M2 | 110 kg107.3 | — | — | 280·· | — | — | DQ |
| Oct 22, 2025 | World ChampionshipsGPC · Raw · Deadlift only · M4 | 110 kg107.3 | — | — | 280300305 | 300 | 179.38 | 1 |
| Jul 5, 2025 | Power Cage ChallengePLTRAW · Raw · Deadlift only · 110 | 110 kg105.32 | — | — | 280300317.5 | 300 | 180.71 | 3 |
| Jun 5, 2025 | European ChampionshipsWPC · Wraps · M_MCR_4_WPC | 110 kg103.9 | 260282.5300 | 155162.5170 | 280300315 | 767.5 | 464.86 | 1 |
| May 14, 2025 | European ChampionshipsGPC · Wraps · M4 | 110 kg108.2 | — | — | — | 755 | 449.98 | 1 |
| Mar 27, 2025 | European ChampionshipsXPC-Poland · Wraps · M50-59 | 125 kg110.1 | 240260270 | 150157.5165 | 270290300 | 735 | 435.17 | 1 |
| Mar 19, 2025 | World Power Festival 3x3 SeriesPLTRAW · Raw · Deadlift only · M2 125 | 125 kg110.5 | — | — | 270280302.5 | 302.5 | 178.86 | 1 |
| Oct 27, 2024 | World ChampionshipsWPA · Wraps · M55-59 | 110 kg108.05 | 230240252.5 | 160167.5172.5 | 270290300 | 725 | 432.33 | 1 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · Open | 110 kg107.2 | 220240250 | 155162.5170 | 260275285 | 705 | 421.70 | 19 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · M4 | —107.2 | 220240250 | 155162.5170 | 260275285 | 705 | 421.70 | 1 |
| Sep 25, 2024 | World ChampionshipsWUAP · Raw · Deadlift only · M 50-59 | 110 kg107.1 | — | — | 260275283 | 283 | 169.34 | 1 |
| Jun 29, 2024 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · M4 | —104.3 | — | — | 255270282.5 | 270 | 163.28 | 1 |
| Mar 6, 2024 | European ChampionshipPLTRAW · Raw · Deadlift only · M50 | 100+ kg107.9 | — | — | 220240255 | 255 | 152.14 | 1 |
| Sep 7, 2019 | Polish Classic Powerlifting CupPZKFiTS · Raw · Seniorzy | 105 kg102.88 | 190200· | 140145· | 230·· | 570 | 346.65 | 8 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2 | 105 kg103.2 | 230240250 | 162.5167.5170 | 280296.5300 | 707.5 | 429.71 | 2 |
| Mar 5, 2019 | European Masters Classic ChampionshipsEPF · Raw · Masters 2 | 105 kg103.4 | 220235245 | 160165167.5 | 270285296 | 696 | 422.39 | 1 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2 | 105 kg104.82 | 230240245 | 155160165 | 270285295.5 | 685.5 | 413.71 | 2 |
| Mar 6, 2018 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2 | 120 kg108.6 | 230245255.5 | 155162.5170 | 265282.5300 | 707.5 | 421.07 | 2 |
| Jul 11, 2017 | European Masters ChampionshipsEPF · Single-ply · Masters 2 | 120 kg105.35 | 260270282.5 | 185190200 | 280295305 | 777.5 | 468.28 | 1 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2 | 120 kg105.15 | 220230235 | 160165165 | 250265277.5 | 677.5 | 408.36 | 2 |
| Jul 12, 2016 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 2 | 105 kg103.58 | 250265275 | 185195195 | 280290302.5 | 762.5 | 462.42 | 2 |
| Mar 19, 2016 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Weterani 50-59 lat | —105.5 | 200210220 | 155160160 | 240260270 | 625 | 376.22 | 2 |
| Feb 13, 2016 | Polish Bench Press CupPZKFiTS · Single-ply · Bench only · Weterani 50-59 lat | —104.6 | — | 180190200 | — | 200 | 120.81 | 2 |
| Sep 26, 2015 | Polish Classic Bench Press ChampionshipsPZKFiTS · Raw · Bench only · Weterani 50-59 lat | 93+ kg105.6 | — | 155165172.5 | — | 172.5 | 103.80 | 1 |
| Sep 26, 2015 | Polish Classic Bench Press ChampionshipsPZKFiTS · Raw · Bench only · Seniorzy | 120 kg105.6 | — | 155165172.5 | — | 172.5 | 103.80 | 3 |
| Jun 20, 2015 | Polish Weteranki Powerlifting Championships & Polish CupPZKFiTS · Single-ply · Weterani 50-59 lat | 105 kg102.8 | 240260270 | 180185185 | 250270280 | 725 | 441.05 | 1 |
| Jun 20, 2015 | Polish Weteranki Powerlifting Championships & Polish CupPZKFiTS · Single-ply · Seniorzy | 105 kg102.8 | 240260270 | 180185185 | 250270280 | 725 | 441.05 | 2 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2 | 105 kg103.24 | 205215225 | 152.5157.5162.5 | 240250265 | 652.5 | 396.24 | 5 |
| Jun 21, 2014 | Polish Weteranki Powerlifting ChampionshipsPZKFiTS · Single-ply · Weterani 40-49 lat | 120 kg105.3 | 260270280 | 175185190 | 250270280 | 730 | 439.76 | 2 |
| May 21, 2014 | Polish Powerlifting CupPZKFiTS · Single-ply · Seniorzy | 120 kg105.3 | 260270280 | 175185190 | 250270280 | 730 | 439.76 | 2 |
| May 17, 2014 | II Otwarte Mistrzostwa Śląska w Klasycznym Trójboju SiłowymPZKFiTS · Raw · Weterani | —105.5 | 205215227.5 | 145150152.5 | 230245255 | 635 | 382.24 | 2 |
| Mar 28, 2014 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Weterani 40-49 lat | 83+ kg103.6 | 205205215 | 145147.5150 | 230245255 | 607.5 | 368.39 | 3 |
| Mar 8, 2013 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Weterani 40-49 lat | 83+ kg104.4 | 200210220 | 142.5145147.5 | 240252.5260 | 620 | 374.79 | 3 |
| Jun 22, 2012 | Polish Under 20 & Weteranki Championships & Polish CupPZKFiTS · Single-ply · Weterani 40-49 lat | —103.2 | 240245265 | 170170170 | 240260260 | 655 | 397.83 | 2 |
| Dec 9, 2011 | Mistrzostwa Polski w Trójboju SiłowymPZKFiTS · Raw · Weterani 40-49 lat | —103.9 | 205205210 | 130140145 | 230240245 | 595 | 360.38 | 1 |
| May 16, 2011 | Mistrzostwa Polski Juniorów do lat 20 & Puchar Polski w Trójboju Siłowym KlasycznymPZKFiTS · Single-ply · Weterani | 105 kg100.2 | 240250260 | 155165165 | 240260265 | 665 | 408.96 | 1 |
| Mar 4, 2011 | Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Seniorzy | 105 kg101.8 | 220240250 | 150155155 | 240260265 | — | — | DQ |
| Sep 27, 2010 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 100 kg97.3 | 220220230 | 145145150 | 230240250 | 615 | 383.15 | 10 |
- World ChampionshipsDQ
Sep 29, 2026 · WUAP · Wraps
SQ—
BP—
DL—
Total—
- III Memoriał Małgorzaty Hałas-Koralewskiej7
Jun 20, 2026 · Poland-UA · Raw
SQ—
BP175
DL—
Total175
- III Memoriał Małgorzaty Hałas-Koralewskiej2
Jun 20, 2026 · Poland-UA · Raw
SQ—
BP175
DL—
Total175
- European Championships1
Jun 1, 2026 · WPC · Raw
SQ226
BP172.5
DL300
Total698.5
- XVII Polish Champ1
Apr 18, 2026 · GPC-POL · Wraps
SQ270
BP—
DL—
Total270
- XVII Polish Champ1
Apr 18, 2026 · GPC-POL · Raw
SQ—
BP—
DL300.5
Total300.5
- European Championship1
Mar 26, 2026 · XPC-Poland · Wraps
SQ281
BP165
DL293
Total739
- World Cup Series1
Mar 15, 2026 · WRPF · Raw
SQ—
BP—
DL300
Total300
- European Championships1
Nov 13, 2025 · WPA · Wraps
SQ280
BP160
DL300
Total740
- Polish Championships1
Nov 8, 2025 · WUAP-Poland · Raw
SQ—
BP—
DL300
Total300
- World ChampionshipsDQ
Oct 22, 2025 · GPC · Raw
SQ—
BP—
DL—
Total—
- World Championships1
Oct 22, 2025 · GPC · Raw
SQ—
BP—
DL300
Total300
- Power Cage Challenge3
Jul 5, 2025 · PLTRAW · Raw
SQ—
BP—
DL300
Total300
- European Championships1
Jun 5, 2025 · WPC · Wraps
SQ282.5
BP170
DL315
Total767.5
- European Championships1
May 14, 2025 · GPC · Wraps
SQ280
BP167.5
DL307.5
Total755
- European Championships1
Mar 27, 2025 · XPC-Poland · Wraps
SQ270
BP165
DL300
Total735
- World Power Festival 3x3 Series1
Mar 19, 2025 · PLTRAW · Raw
SQ—
BP—
DL302.5
Total302.5
- World Championships1
Oct 27, 2024 · WPA · Wraps
SQ252.5
BP172.5
DL300
Total725
- Classic Raw Championship19
Oct 9, 2024 · WPC-Poland · Wraps
SQ250
BP170
DL285
Total705
- Classic Raw Championship1
Oct 9, 2024 · WPC-Poland · Wraps
SQ250
BP170
DL285
Total705
- World Championships1
Sep 25, 2024 · WUAP · Raw
SQ—
BP—
DL283
Total283
- Mistrzostwa Polski W Martwym Ciągu Raw1
Jun 29, 2024 · WPC-Poland · Raw
SQ—
BP—
DL270
Total270
- European Championship1
Mar 6, 2024 · PLTRAW · Raw
SQ—
BP—
DL255
Total255
- Polish Classic Powerlifting Cup8
Sep 7, 2019 · PZKFiTS · Raw
SQ200
BP140
DL230
Total570
- World Classic Powerlifting Championships2
Jun 4, 2019 · IPF · Raw
SQ240
BP167.5
DL300
Total707.5
- European Masters Classic Championships1
Mar 5, 2019 · EPF · Raw
SQ235
BP165
DL296
Total696
- World Classic Powerlifting Championships2
Jun 6, 2018 · IPF · Raw
SQ230
BP160
DL295.5
Total685.5
- European Masters Classic Powerlifting Championships2
Mar 6, 2018 · EPF · Raw
SQ245
BP162.5
DL300
Total707.5
- European Masters Championships1
Jul 11, 2017 · EPF · Single-ply
SQ282.5
BP190
DL305
Total777.5
- World Classic Powerlifting Championships2
Jun 14, 2017 · IPF · Raw
SQ235
BP165
DL277.5
Total677.5
- European Masters Powerlifting Championships2
Jul 12, 2016 · EPF · Single-ply
SQ275
BP185
DL302.5
Total762.5
- Polish Classic Powerlifting Championships2
Mar 19, 2016 · PZKFiTS · Raw
SQ210
BP155
DL260
Total625
- Polish Bench Press Cup2
Feb 13, 2016 · PZKFiTS · Single-ply
SQ—
BP200
DL—
Total200
- Polish Classic Bench Press Championships1
Sep 26, 2015 · PZKFiTS · Raw
SQ—
BP172.5
DL—
Total172.5
- Polish Classic Bench Press Championships3
Sep 26, 2015 · PZKFiTS · Raw
SQ—
BP172.5
DL—
Total172.5
- Polish Weteranki Powerlifting Championships & Polish Cup1
Jun 20, 2015 · PZKFiTS · Single-ply
SQ260
BP185
DL280
Total725
- Polish Weteranki Powerlifting Championships & Polish Cup2
Jun 20, 2015 · PZKFiTS · Single-ply
SQ260
BP185
DL280
Total725
- World Classic Powerlifting Championships5
Jun 5, 2015 · IPF · Raw
SQ225
BP162.5
DL265
Total652.5
- Polish Weteranki Powerlifting Championships2
Jun 21, 2014 · PZKFiTS · Single-ply
SQ270
BP190
DL270
Total730
- Polish Powerlifting Cup2
May 21, 2014 · PZKFiTS · Single-ply
SQ270
BP190
DL270
Total730
- II Otwarte Mistrzostwa Śląska w Klasycznym Trójboju Siłowym2
May 17, 2014 · PZKFiTS · Raw
SQ227.5
BP152.5
DL255
Total635
- Polish Classic Powerlifting Championships3
Mar 28, 2014 · PZKFiTS · Raw
SQ215
BP147.5
DL245
Total607.5
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym3
Mar 8, 2013 · PZKFiTS · Raw
SQ220
BP147.5
DL252.5
Total620
- Polish Under 20 & Weteranki Championships & Polish Cup2
Jun 22, 2012 · PZKFiTS · Single-ply
SQ245
BP170
DL240
Total655
- Mistrzostwa Polski w Trójboju Siłowym1
Dec 9, 2011 · PZKFiTS · Raw
SQ210
BP140
DL245
Total595
- Mistrzostwa Polski Juniorów do lat 20 & Puchar Polski w Trójboju Siłowym Klasycznym1
May 16, 2011 · PZKFiTS · Single-ply
SQ250
BP155
DL260
Total665
- Polish Powerlifting ChampionshipsDQ
Mar 4, 2011 · PZKFiTS · Single-ply
SQ240
BP155
DL260
Total—
- World Masters Powerlifting Championships10
Sep 27, 2010 · IPF · Single-ply
SQ230
BP145
DL240
Total615
Competed against
Lifters met at the same meets, same division first.
- Mariusz BubulaPoland · 3 meets together775kg477.15 DOTS
- Ákos OláhHungary · 3 meets together—
- Paweł PrzybyłowiczPoland · 2 meets together756kg467.37 DOTS
- Cezary UrbaniakPoland · 2 meets together757.5kg451.47 DOTS
- Mateusz WołowiczPoland · 2 meets together880kg505.60 DOTS
- Artyom KhugoyanArmenia · 2 meets together800kg479.76 DOTS
- Dawid WasiukPoland · 2 meets together795kg468.02 DOTS
- Michał LatarowskiPoland · 2 meets together795kg464.11 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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