Lifter profile

Jaroslaw Konowada

PolandMen-83 kgRawXPC-Poland

3 meets from 2023 to 2024

Jaroslaw Konowada competed in 3 powerlifting meets between 2023 and 2024, with XPC-Poland. Best competition lifts: bench press 125 kg.

Squat

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Bench press

125kg

Nov 22, 2023 · XPC-Poland

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press89 %8/9

Deadlift—

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 27, 2024	World CupXPC-Poland · Raw · Bench only · M40-49	82.5 kg79.5	—	100112.5120	—	120	83.05	1
Mar 20, 2024	European ChampionshipXPC-Poland · Raw · Bench only · M40-49	75 kg74.6	—	100112.5120	—	112.5	80.99	2
Nov 22, 2023	World CupXPC-Poland · Raw · Bench only · M40-49	90 kg83	—	100117.5125	—	125	84.39	2

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.