Lifter profile
Jarrod Shephard
1 meet in 2024
Top 55.2 %
of ranked men, by best DOTS
Jarrod Shephard competed in one powerlifting meet in 2024, with AusPL. The best total, 515 kg (raw, -93 kg), was set in September 2024 at Mackay Cup. With 341.60 DOTS, Jarrod Shephard ranks #8,155 among men in the Australia rankings and in the top 55.2% of ranked men worldwide.
200kg
Sep 15, 2024 · AusPL
110kg
Sep 15, 2024 · AusPL
205kg
Sep 15, 2024 · AusPL
515kg
Raw · -93 kg
341.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 15, 2024 | Mackay CupAusPL · Raw · Open | 90 kg85.7 | 160180200 | 105110115 | 180195205 | 515 | 341.60 | 3 |
| Sep 15, 2024 | Mackay CupAusPL · Raw · T16-19 | 90 kg85.7 | 160180200 | 105110115 | 180195205 | 515 | 341.60 | 2 |
- Mackay Cup3
Sep 15, 2024 · AusPL · Raw
SQ200
BP110
DL205
Total515
- Mackay Cup2
Sep 15, 2024 · AusPL · Raw
SQ200
BP110
DL205
Total515
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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