Lifter profile
Jasmine Howard
6 meets from 2025 to 2026
Top 41.5 %
of ranked women, by best DOTS
Jasmine Howard competed in 6 powerlifting meets between 2025 and 2026, with THSWPA. The best total, 353.8 kg (unlimited, 84+ kg), was set in March 2026 at Region 6 3AD1 Regional Championship, 86.18 kg more than at the first full-power meet in January 2026. With 319.66 DOTS, Jasmine Howard ranks #49,445 among women in the USA rankings and in the top 41.5% of ranked women worldwide.
142.88kg
Mar 5, 2026 · THSWPA
74.84kg
Mar 5, 2026 · THSWPA
136.08kg
Mar 5, 2026 · THSWPA
353.8kg
Unlimited · 84+ kg
319.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2026 | 3AD1 State Championship FinalTHSWPA · Unlimited · Girls | 90 kg86.59 | — | — | — | — | — | DQ |
| Mar 5, 2026 | Region 6 3AD1 Regional ChampionshipTHSWPA · Unlimited · Girls | 90 kg87.36 | — | — | — | 353.8 | 319.66 | 1 |
| Feb 5, 2026 | AHMO IRON InvitationalTHSWPA · Unlimited · Girls | 90 kg85.05 | — | — | — | 324.32 | 296.68 | 7 |
| Jan 21, 2026 | Chapel Hill InvitationalTHSWPA · Unlimited · Girls | 90 kg82.74 | — | — | — | 308.44 | 285.87 | 1 |
| Jan 10, 2026 | Iron Eagle KickoffTHSWPA · Unlimited · Girls | 82.3 kg81.78 | — | — | — | 267.62 | 249.45 | 1 |
| Jan 16, 2025 | Princeton Girls Invitational MeetTHSWPA · Unlimited · Squat only · Girls | 75 kg73.57 | — | — | — | 102.06 | 100.43 | 30 |
- 3AD1 State Championship FinalDQ
Mar 19, 2026 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Region 6 3AD1 Regional Championship1
Mar 5, 2026 · THSWPA · Unlimited
SQ142.88
BP74.84
DL136.08
Total353.8
- AHMO IRON Invitational7
Feb 5, 2026 · THSWPA · Unlimited
SQ129.27
BP63.5
DL131.54
Total324.32
- Chapel Hill Invitational1
Jan 21, 2026 · THSWPA · Unlimited
SQ124.74
BP56.7
DL127.01
Total308.44
- Iron Eagle Kickoff1
Jan 10, 2026 · THSWPA · Unlimited
SQ117.93
BP47.63
DL102.06
Total267.62
- Princeton Girls Invitational Meet30
Jan 16, 2025 · THSWPA · Unlimited
SQ102.06
BP—
DL—
Total102.06
Competed against
Lifters met at the same meets, same division first.
- Cora AdjeiUSA · 1 meet together639.57kg495.25 DOTS
- Julie RodriguezUSA · 1 meet together417.3kg464.31 DOTS
- Addy PerezUSA · 1 meet together535.24kg460.96 DOTS
- Olivia CardenasUSA · 1 meet together582.87kg453.68 DOTS
- Aja BosticUSA · 1 meet together637.3kg533.20 DOTS
- Angel GurreaUSA · 1 meet together469.47kg525.16 DOTS
- Bailey MaedgenUSA · 1 meet together458.13kg516.40 DOTS
- Destiny ErebiaUSA · 1 meet together394.63kg485.59 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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