Lifter profile
Jason Lau
17 meets from 2016 to 2023
Top 25.7 %
of ranked men, by best DOTS
Jason Lau competed in 17 powerlifting meets between 2016 and 2023, with ScottishPL, BDFPA, CPU, and 1 more. The best total, 545 kg (raw, -74 kg), was set in October 2017 at Vancity Showdown, 55 kg more than at the first full-power meet in April 2016. With 399.00 DOTS, Jason Lau ranks #4,649 among men in the Canada rankings and in the top 25.7% of ranked men worldwide.
190kg
Oct 14, 2017 · CPU
140kg
Feb 2, 2019 · ScottishPL
220kg
Dec 3, 2023 · BDFPA
545kg
Raw · -74 kg
399.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 3, 2023 | Scottish OpenBDFPA · Raw · M-O | 67.5 kg66.7 | 135142.5150 | 127.5135137.5 | 200216220 | 507.5 | 394.56 | 1 |
| Jul 15, 2023 | Scottish Classic ChampionshipsScottishPL · Raw · MR-O | 66 kg65.5 | 135142.5147.5 | 125132.5137.5 | 195210220 | 500 | 393.99 | G |
| Apr 29, 2023 | Scottish Equipped Championships and Spring OpenScottishPL · Raw · MR-O | 66 kg65.6 | 132.5140145 | 127.5130130 | 185195202.5 | 470 | 369.93 | 1 |
| Feb 26, 2023 | Scottish Push PullBDFPA · Raw · Push-pull · M-O | 67.5 kg66.5 | — | 130135137.5 | 190205215 | 350 | 272.71 | 1 |
| Dec 10, 2022 | Scottish OpenBDFPA · Raw · M-O | 60 kg59.4 | 110117.5122.5 | 110115120 | 165176187.5 | 430 | 365.96 | 1 |
| Sep 11, 2022 | Scottish Juniors and Bench ChampionshipsScottishPL · Raw · Bench only · MR-O | 66 kg65.1 | — | 130137.5137.5 | — | 130 | 102.91 | 1 |
| Jun 4, 2022 | Scottish Classic ChampionshipsScottishPL · Raw · MR-O | 59 kg59 | 117.5125127.5 | 112.5120120 | 175182.5182.5 | 420 | 359.47 | 2 |
| Feb 20, 2022 | Western DistrictsScottishPL · Raw · MR-O | 66 kg64.7 | 125135140 | 127.5135145.5 | 175190200 | 475 | 377.76 | 1 |
| Oct 31, 2021 | Halloween OpenScottishPL · Raw · MR-O | 59 kg58.7 | 115130130 | 110120120 | 165180190 | 405 | 348.11 | 1 |
| Feb 23, 2020 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · M-C-Open | 66 kg64.7 | — | 127.5135140 | — | 135 | 107.36 | 2 |
| Sep 8, 2019 | All ScottishScottishPL · Raw · M-C-Open | 66 kg65.9 | 125132.5135 | 130138140 | 175185195 | 458 | 359.26 | 1 |
| Aug 11, 2019 | Scottish Bench Equipped and Push Pull ChampionshipsScottishPL · Raw · Bench only · M-C-Open | 66 kg65.8 | — | 125135137.5 | — | 137.5 | 107.98 | 1 |
| Feb 2, 2019 | Scottish Western DistrictsScottishPL · Raw · M-C-Open | 74 kg73.7 | 130137.5142.5 | 132.5140143 | 170182.5192.5 | 475 | 344.64 | 2 |
| Oct 21, 2018 | Scottish JuniorsScottishPL · Raw · M-C-U23 | 74 kg73.4 | 127.5135140 | 132.5138140.5 | 170185190 | 468 | 340.47 | 5 |
| Jun 12, 2018 | Scottish Push Pull & Bench Press ChampionshipsScottishPL · Raw · Bench only · M-C-Open | 74 kg72.5 | — | 122.5132.5140 | — | 132.5 | 97.18 | 1 |
| Oct 14, 2017 | Vancity ShowdownCPU · Raw · Open | 74 kg72.7 | — | — | — | 545 | 399.00 | 1 |
| Apr 30, 2016 | BLM Spring ShowdownCPU · Raw · Juniors | 66 kg63.9 | — | — | — | 490 | 393.41 | 1 |
- Scottish Open1
Dec 3, 2023 · BDFPA · Raw
SQ150
BP137.5
DL220
Total507.5
- Scottish Classic ChampionshipsG
Jul 15, 2023 · ScottishPL · Raw
SQ147.5
BP132.5
DL220
Total500
- Scottish Equipped Championships and Spring Open1
Apr 29, 2023 · ScottishPL · Raw
SQ140
BP127.5
DL202.5
Total470
- Scottish Push Pull1
Feb 26, 2023 · BDFPA · Raw
SQ—
BP135
DL215
Total350
- Scottish Open1
Dec 10, 2022 · BDFPA · Raw
SQ122.5
BP120
DL187.5
Total430
- Scottish Juniors and Bench Championships1
Sep 11, 2022 · ScottishPL · Raw
SQ—
BP130
DL—
Total130
- Scottish Classic Championships2
Jun 4, 2022 · ScottishPL · Raw
SQ125
BP112.5
DL182.5
Total420
- Western Districts1
Feb 20, 2022 · ScottishPL · Raw
SQ140
BP135
DL200
Total475
- Halloween Open1
Oct 31, 2021 · ScottishPL · Raw
SQ115
BP110
DL180
Total405
- British Classic Bench Press Championships2
Feb 23, 2020 · BP · Raw
SQ—
BP135
DL—
Total135
- All Scottish1
Sep 8, 2019 · ScottishPL · Raw
SQ125
BP138
DL195
Total458
- Scottish Bench Equipped and Push Pull Championships1
Aug 11, 2019 · ScottishPL · Raw
SQ—
BP137.5
DL—
Total137.5
- Scottish Western Districts2
Feb 2, 2019 · ScottishPL · Raw
SQ142.5
BP140
DL192.5
Total475
- Scottish Juniors5
Oct 21, 2018 · ScottishPL · Raw
SQ140
BP138
DL190
Total468
- Scottish Push Pull & Bench Press Championships1
Jun 12, 2018 · ScottishPL · Raw
SQ—
BP132.5
DL—
Total132.5
- Vancity Showdown1
Oct 14, 2017 · CPU · Raw
SQ190
BP135
DL220
Total545
- BLM Spring Showdown1
Apr 30, 2016 · CPU · Raw
SQ170
BP120
DL200
Total490
Competed against
Lifters met at the same meets, same division first.
- Alex Forrest #2Scotland · 3 meets together840kg486.57 DOTS
- Kierran LeithScotland · 3 meets together885.5kg472.61 DOTS
- Rorry RamsayScotland · 3 meets together635kg466.61 DOTS
- Martin FlettScotland · 3 meets together—
- Alexander HamiltonScotland · 2 meets together715kg409.28 DOTS
- Felix Vallejo RuizScotland · 2 meets together805kg511.65 DOTS
- Marc KeysScotland · 2 meets together810kg465.71 DOTS
- Lewis KayeScotland · 2 meets together750kg453.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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