Lifter profile
Jason Mica
18 meets from 2015 to 2025
Top 3.4 %
of ranked men, by best DOTS
Jason Mica competed in 18 powerlifting meets between 2015 and 2025, with USAPL, USPA, SPF, and 2 more. The best total, 680 kg (raw, -74 kg), was set in September 2025 at West Regionals, 88.06 kg more than at the first full-power meet in April 2015. With 492.30 DOTS, Jason Mica ranks #8,080 among men in the USA rankings and in the top 3.4% of ranked men worldwide.
260kg
Oct 22, 2016 · USPA
142.5kg
Jul 22, 2023 · USAPL
300kg
Sep 6, 2025 · USAPL
680kg
Raw · -74 kg
492.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2025 | West RegionalsUSAPL · Raw · MR-O | 75 kg73.95 | 215232.5242.5 | 125135137.5 | 275292.5300 | 680 | 492.30 | 1 |
| Feb 22, 2025 | California State ChampionshipsUSAPL · Raw · MR-O | 82.5 kg79.55 | 210225237.5 | 132.5140145 | 285300317.5 | 650 | 449.70 | 5 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · MR-O | 75 kg74.05 | 215230230 | 110120127.5 | 265280292.5 | 635 | 459.32 | 31 |
| Jun 8, 2024 | South West Regional ChampionshipsUSAPL · Raw · MR-O | 75 kg74 | 215232.5240 | 130137.5142.5 | 265280290 | 667.5 | 483.04 | 1 |
| Mar 16, 2024 | Third Street OpenUSAPL · Raw · MR-O | 75 kg74.7 | 215225235 | 127.5137.5145 | 270290290 | 642.5 | 462.13 | 2 |
| Dec 16, 2023 | Bay Area Barbell Winter Swolestice IIUSAPL · Raw · MR-O | 75 kg72.55 | 215227.5240 | 120130· | 270290290 | 630 | 461.87 | 1 |
| Jul 22, 2023 | Barbell Brigade OpenUSAPL · Raw · MR-O | 75 kg74.9 | 190205217.5 | 130142.5147.5 | 260272.5282.5 | 632.5 | 454.16 | 2 |
| Sep 11, 2022 | Good Company ClassicUSPA · Raw · Open | 75 kg73.5 | 167.5182.5192.5 | 125132.5· | 250265272.5 | 582.5 | 423.39 | 1 |
| Nov 10, 2019 | State OpenNORCAL · Raw · Open | 75 kg74.21 | 192.5205212.5 | 137.5·· | 267.5277.5· | 627.5 | 453.26 | 1 |
| Apr 14, 2019 | Powerlifting OpenNORCAL · Wraps · Open | 82.5 kg79.38 | 225240· | 135142.5· | 205265275 | 657.5 | 455.47 | 1 |
| Jul 21, 2018 | Drug Tested San Jose Fit ExpoUSPA · Wraps · Open | 90 kg89.7 | — | — | — | 662.5 | 429.10 | 1 |
| Mar 3, 2018 | Norcal Spring Throw DownUSPA · Wraps · Open | 90 kg88.3 | — | — | — | 645 | 421.14 | 1 |
| Jun 11, 2017 | Summer SlamSPF · Wraps · Open | 90 kg89.09 | — | — | — | 627.5 | 407.84 | 3 |
| Oct 22, 2016 | Sacramento OpenUSPA · Wraps · Juniors 20-23 | 90 kg89.05 | — | — | — | 655 | 425.81 | 1 |
| Apr 2, 2016 | Delta Valley Regional Valley PowerliftingUSPA · Wraps · Juniors 20-23 | 90 kg88.7 | — | — | — | 645 | 420.16 | 1 |
| Nov 7, 2015 | Reebok Record BreakersSPF · Wraps · Light | 90 kg89.18 | 215232.5247.5 | 120137.5137.5 | 220237.5247.5 | 614.99 | 399.50 | 6 |
| Jun 27, 2015 | Summer SlamSPF · Wraps · Light | 90 kg81.83 | — | — | — | 589.99 | 401.51 | 5 |
| Apr 25, 2015 | California Raw ChampionshipsAPA · Wraps · Teen 18-19 | 82.5 kg81.19 | 206.38224.53231.33 | 115.67129.27136.08 | 206.38224.53231.33 | 591.94 | 404.67 | 1 |
- West Regionals1
Sep 6, 2025 · USAPL · Raw
SQ242.5
BP137.5
DL300
Total680
- California State Championships5
Feb 22, 2025 · USAPL · Raw
SQ225
BP140
DL285
Total650
- Raw Nationals31
Sep 5, 2024 · USAPL · Raw
SQ215
BP127.5
DL292.5
Total635
- South West Regional Championships1
Jun 8, 2024 · USAPL · Raw
SQ240
BP137.5
DL290
Total667.5
- Third Street Open2
Mar 16, 2024 · USAPL · Raw
SQ235
BP137.5
DL270
Total642.5
- Bay Area Barbell Winter Swolestice II1
Dec 16, 2023 · USAPL · Raw
SQ240
BP120
DL270
Total630
- Barbell Brigade Open2
Jul 22, 2023 · USAPL · Raw
SQ217.5
BP142.5
DL272.5
Total632.5
- Good Company Classic1
Sep 11, 2022 · USPA · Raw
SQ192.5
BP125
DL265
Total582.5
- State Open1
Nov 10, 2019 · NORCAL · Raw
SQ212.5
BP137.5
DL277.5
Total627.5
- Powerlifting Open1
Apr 14, 2019 · NORCAL · Wraps
SQ240
BP142.5
DL275
Total657.5
- Drug Tested San Jose Fit Expo1
Jul 21, 2018 · USPA · Wraps
SQ252.5
BP137.5
DL272.5
Total662.5
- Norcal Spring Throw Down1
Mar 3, 2018 · USPA · Wraps
SQ250
BP125
DL270
Total645
- Summer Slam3
Jun 11, 2017 · SPF · Wraps
SQ227.5
BP135
DL265
Total627.5
- Sacramento Open1
Oct 22, 2016 · USPA · Wraps
SQ260
BP135
DL260
Total655
- Delta Valley Regional Valley Powerlifting1
Apr 2, 2016 · USPA · Wraps
SQ252.5
BP135
DL257.5
Total645
- Reebok Record Breakers6
Nov 7, 2015 · SPF · Wraps
SQ247.5
BP120
DL247.5
Total614.99
- Summer Slam5
Jun 27, 2015 · SPF · Wraps
SQ225
BP125
DL240
Total589.99
- California Raw Championships1
Apr 25, 2015 · APA · Wraps
SQ231.33
BP129.27
DL231.33
Total591.94
Competed against
Lifters met at the same meets, same division first.
- Dylan CabicoUSA · 3 meets together645kg463.73 DOTS
- Eddie LundbergUSA · 3 meets together737.5kg501.13 DOTS
- Derek Hayes #1USA · 2 meets together772.5kg532.16 DOTS
- Jeffrey LeungUSA · 2 meets together740kg504.42 DOTS
- Noah SerdaUSA · 2 meets together662.5kg483.71 DOTS
- Dax BlackmonUSA · 2 meets together610kg461.66 DOTS
- Mark HeimannUSA · 2 meets together685kg494.40 DOTS
- Sebastian DeisiehUSA · 2 meets together735kg479.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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