Lifter profile

Jay Diaz Sujo

USAWomen84+ kgUnlimitedTHSWPA

3 meets in 2024

Top 36.5 %

of ranked women, by best DOTS

#42,920 DOTS · USA

Jay Diaz Sujo competed in 3 powerlifting meets in 2024, with THSWPA. The best total, 360.61 kg (unlimited, 84+ kg), was set in February 2024 at Region 6, 24.95 kg more than at the first full-power meet in January 2024. With 329.39 DOTS, Jay Diaz Sujo ranks #42,920 among women in the USA rankings and in the top 36.5% of ranked women worldwide.

Squat

149.69kg

Feb 29, 2024 · THSWPA

Bench press

61.23kg

Feb 29, 2024 · THSWPA

Deadlift

149.69kg

Feb 29, 2024 · THSWPA

Total

360.61kg

Unlimited · 84+ kg

DOTS

329.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

  • Region 6

    Feb 29, 2024 · THSWPA · Unlimited

    4
    SQ

    149.69

    BP

    61.23

    DL

    149.69

    Total

    360.61

  • MISD Invitational

    Jan 25, 2024 · THSWPA · Unlimited

    NS
    SQ

    136.08

    BP

    —

    DL

    —

    Total

    —

  • Iron Cat Invitational

    Jan 18, 2024 · THSWPA · Unlimited

    4
    SQ

    138.35

    BP

    56.7

    DL

    140.61

    Total

    335.66

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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