Lifter profile

Jay Effland

USAMen-105 kgSingle-plyUSPF

4 meets from 1982 to 1984

Top 5.4 %

of ranked men, by best DOTS

#12,673 DOTS · USA

Jay Effland competed in 4 powerlifting meets between 1982 and 1984, with USPF. The best total, 771.11 kg (single-ply, -105 kg), was set in November 1984 at Potomac Open. With 474.63 DOTS, Jay Effland ranks #12,673 among men in the USA rankings and in the top 5.4% of ranked men worldwide.

Squat

263.08kg

Nov 16, 1984 · USPF

Bench press

210.92kg

Nov 16, 1984 · USPF

Deadlift

297.1kg

Nov 16, 1984 · USPF

Total

771.11kg

Single-ply · -105 kg

DOTS

474.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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