Lifter profile

Jay Lara

USAMen-83 kgSingle-plyTHSPA

1 meet in 2020

Top 85.6 %

of ranked men, by best DOTS

#260,507 DOTS · USA

Jay Lara competed in one powerlifting meet in 2020, with THSPA. The best total, 399.16 kg (single-ply, -83 kg), was set in January 2020 at Alpine Invitational. With 272.34 DOTS, Jay Lara ranks #260,507 among men in the USA rankings and in the top 85.6% of ranked men worldwide.

Squat

145.15kg

Jan 18, 2020 · THSPA

Bench press

102.06kg

Jan 18, 2020 · THSPA

Deadlift

151.95kg

Jan 18, 2020 · THSPA

Total

399.16kg

Single-ply · -83 kg

DOTS

272.34

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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