Lifter profile

Jay Trinko

USAMen-83 kgSingle-plyUSPF

3 meets from 1984 to 1985

Top 39.7 %

of ranked men, by best DOTS

#109,691 DOTS · USA

Jay Trinko competed in 3 powerlifting meets between 1984 and 1985, with USPF. The best total, 546.58 kg (single-ply, -83 kg), was set in March 1985 at Tuscon Championships, 11.58 kg more than at the first full-power meet in December 1984. With 370.25 DOTS, Jay Trinko ranks #109,691 among men in the USA rankings and in the top 39.7% of ranked men worldwide.

Squat

205kg

Dec 16, 1984 · USPF

Bench press

127.01kg

Mar 24, 1985 · USPF

Deadlift

215.46kg

Mar 24, 1985 · USPF

Total

546.58kg

Single-ply · -83 kg

DOTS

370.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 24, 1985	Tuscon ChampionshipsUSPF · Single-ply · Open	82.5 kg82.5	—	—	—	546.58	370.25	3
Dec 16, 1984	State ChampionshipsUSPF · Single-ply · Open	82.5 kg82.5	—	—	—	535	362.41	7
Apr 28, 1984	Arizona State Bench PressUSPF · Raw · Bench only · Open	82.5 kg82.5	—	—	—	117.93	79.88	8

Tuscon Championships
Mar 24, 1985 · USPF · Single-ply
3
SQ
204.12
BP
127.01
DL
215.46
Total
546.58
State Championships
Dec 16, 1984 · USPF · Single-ply
7
SQ
205
BP
125
DL
205
Total
535
Arizona State Bench Press
Apr 28, 1984 · USPF · Raw
8
SQ
—
BP
117.93
DL
—
Total
117.93

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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