Lifter profile
Jean-Francois Fontaine
CanadaMen-93 kgRawCPA
1 meet in 2009
Jean-Francois Fontaine competed in one powerlifting meet in 2009, with CPA. Best competition lifts: bench press 154.22 kg.
Squat
—
Bench press
154.22kg
Mar 15, 2009 · CPA
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press67 %2/3
Deadlift—
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2009 | Championnat ProvincialCPA · Raw · Bench only · Open | 90 kg83.01 | — | 149.69154.22158.76 | — | 154.22 | 104.10 | 2 |
- Championnat Provincial2
Mar 15, 2009 · CPA · Raw
SQ—
BP154.22
DL—
Total154.22
Competed against
Lifters met at the same meets, same division first.
- Jean-François Caron #31 meet together1,056.87kg593.42 DOTS
- Kaven RaymondCanada · 1 meet together933.27kg587.90 DOTS
- Mathew CourtCanada · 1 meet together1,081kg581.42 DOTS
- Marcel St. LaurentCanada · 1 meet together741.62kg532.05 DOTS
- Claude DallaireCanada · 1 meet together743.89kg504.98 DOTS
- Claude Viger1 meet together680.39kg460.13 DOTS
- Michel LebrunCanada · 1 meet together773.5kg452.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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