Lifter profile
Jean-François L'Exact
5 meets from 2015 to 2018
Top 36.2 %
of ranked men, by best DOTS
Jean-François L'Exact competed in 5 powerlifting meets between 2015 and 2018, with FFForce and FFHMFAC. The best total, 580 kg (raw, -93 kg), was set in April 2017 at Championnats de France Force Athlétique Jeunes, 92.5 kg more than at the first full-power meet in May 2015. With 376.94 DOTS, Jean-François L'Exact ranks #3,387 among men in the France rankings and in the top 36.2% of ranked men worldwide.
220kg
Jan 13, 2018 · FFForce
140kg
Mar 31, 2018 · FFForce
230kg
Mar 31, 2018 · FFForce
580kg
Raw · -93 kg
376.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 31, 2018 | Championnats de France Force Athlétique JeunesFFForce · Raw · Juniors | 93 kg90.45 | 210220220 | 135140142.5 | 220230235 | 580 | 374.09 | 7 |
| Jan 13, 2018 | Challenge d'Hiver FA PL DC BP OccitanieFFForce · Raw · Juniors | 93 kg89.1 | 210220220 | 135140· | 220230230 | 580 | 376.94 | 1 |
| Apr 29, 2017 | Championnats de France Force Athlétique JeunesFFForce · Raw · Juniors | 93 kg89.52 | 210220· | 132.5137.5140 | 220230230 | 580 | 376.04 | 7 |
| Apr 30, 2016 | Championnats de France Force Athlétique JeunesFFForce · Raw · Juniors | 93 kg89.4 | 205215217.5 | 127.5135137.5 | 215222.5222.5 | 567.5 | 368.19 | 5 |
| May 16, 2015 | Championnats de France Force Athlétique / Powerlifting JeunesFFHMFAC · Raw · Juniors | 83 kg81.9 | 175182.5182.5 | 110115120 | 185197.5197.5 | 487.5 | 331.60 | 10 |
- Championnats de France Force Athlétique Jeunes7
Mar 31, 2018 · FFForce · Raw
SQ210
BP140
DL230
Total580
- Challenge d'Hiver FA PL DC BP Occitanie1
Jan 13, 2018 · FFForce · Raw
SQ220
BP140
DL220
Total580
- Championnats de France Force Athlétique Jeunes7
Apr 29, 2017 · FFForce · Raw
SQ220
BP140
DL220
Total580
- Championnats de France Force Athlétique Jeunes5
Apr 30, 2016 · FFForce · Raw
SQ215
BP137.5
DL215
Total567.5
- Championnats de France Force Athlétique / Powerlifting Jeunes10
May 16, 2015 · FFHMFAC · Raw
SQ182.5
BP120
DL185
Total487.5
Competed against
Lifters met at the same meets, same division first.
- Emeric MercierFrance · 4 meets together632.5kg393.70 DOTS
- Cédric LeferFrance · 3 meets together715kg437.59 DOTS
- Gaël MontezFrance · 3 meets together505kg322.46 DOTS
- Florestan AmbsFrance · 3 meets together690kg416.14 DOTS
- Jean Daniel DelhayeFrance · 3 meets together682.5kg414.64 DOTS
- Gaël ChapuisFrance · 2 meets together670kg456.38 DOTS
- Sofyann Ait NaceurFrance · 2 meets together702.5kg446.97 DOTS
- Néo NowaczykFrance · 2 meets together657.5kg400.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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