Lifter profile
Jean Howat
12 meets from 1984 to 1999
Top 7.5 %
of ranked women, by best DOTS
Jean Howat competed in 12 powerlifting meets between 1984 and 1999, with ADFPA, USPF, WDFPF, and 2 more. The best total, 360 kg (single-ply, -57 kg), was set in August 1993 at World Masters Powerlifting Championships, 112.79 kg more than at the first full-power meet in December 1984. With 419.78 DOTS, Jean Howat ranks #7,400 among women in the USA rankings and in the top 7.5% of ranked women worldwide.
137.5kg
Aug 14, 1993 · WDFPF
67.5kg
Aug 14, 1993 · WDFPF
155kg
Aug 14, 1993 · WDFPF
360kg
Single-ply · -57 kg
419.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 10, 1999 | National Powerlifting ChampionshipsAAU · Single-ply · Masters 50-54 | 56 kg56 | — | — | — | 226.8 | 262.89 | 1 |
| Nov 5, 1994 | Masters NationalsADFPA · Single-ply · Masters 45-49 | 55.5 kg55.5 | — | — | — | 272.5 | 317.75 | 1 |
| Nov 13, 1993 | Masters NationalsADFPA · Single-ply · Masters 45-49 | 55.5 kg55.5 | — | — | — | 250 | 291.51 | 1 |
| Aug 14, 1993 | World Masters Powerlifting ChampionshipsWDFPF · Single-ply · Masters 45-49 | 55.5 kg55.5 | — | — | — | 360 | 419.78 | 1 |
| Nov 7, 1992 | Masters NationalsADFPA · Single-ply · Masters 45-54 | 55.5 kg55.5 | — | — | — | 267.5 | 311.92 | 1 |
| Jul 18, 1992 | World Masters Powerlifting ChampionshipsWDFPF · Single-ply · Masters 45-49 | 53 kg53 | — | — | — | 262.5 | 315.78 | 2 |
| Nov 3, 1990 | Masters NationalsAPF · Single-ply · Masters 40-44 | 55.5 kg55.5 | — | — | — | 250 | 291.51 | 1 |
| Nov 18, 1989 | Masters NationalsADFPA · Single-ply · Masters 40-44 | 58.5 kg58.5 | — | — | — | 247.5 | 278.82 | 1 |
| May 13, 1989 | Masters NationalsUSPF · Single-ply · Masters 40-44 | 56 kg56 | — | — | — | 267.5 | 310.06 | 1 |
| May 11, 1985 | Cortez Classic Class II & BelowUSPF · Single-ply · Open | —— | — | — | — | 263.08 | — | 3 |
| Mar 24, 1985 | Colorado State ChampionshipsUSPF · Single-ply · Women-Ltwt | —— | — | — | — | 256.28 | — | 5 |
| Dec 23, 1984 | Rocky Mountain OpenUSPF · Single-ply · Open | 56 kg56 | — | — | — | 247.21 | 286.55 | 1 |
- National Powerlifting Championships1
Apr 10, 1999 · AAU · Single-ply
SQ83.91
BP43.09
DL99.79
Total226.8
- Masters Nationals1
Nov 5, 1994 · ADFPA · Single-ply
SQ107.5
BP50
DL115
Total272.5
- Masters Nationals1
Nov 13, 1993 · ADFPA · Single-ply
SQ97.5
BP42.5
DL110
Total250
- World Masters Powerlifting Championships1
Aug 14, 1993 · WDFPF · Single-ply
SQ137.5
BP67.5
DL155
Total360
- Masters Nationals1
Nov 7, 1992 · ADFPA · Single-ply
SQ105
BP47.5
DL115
Total267.5
- World Masters Powerlifting Championships2
Jul 18, 1992 · WDFPF · Single-ply
SQ100
BP47.5
DL115
Total262.5
- Masters Nationals1
Nov 3, 1990 · APF · Single-ply
SQ97.5
BP50
DL102.5
Total250
- Masters Nationals1
Nov 18, 1989 · ADFPA · Single-ply
SQ97.5
BP47.5
DL102.5
Total247.5
- Masters Nationals1
May 13, 1989 · USPF · Single-ply
SQ97.5
BP50
DL120
Total267.5
- Cortez Classic Class II & Below3
May 11, 1985 · USPF · Single-ply
SQ97.52
BP45.36
DL120.2
Total263.08
- Colorado State Championships5
Mar 24, 1985 · USPF · Single-ply
SQ95.25
BP43.09
DL117.93
Total256.28
- Rocky Mountain Open1
Dec 23, 1984 · USPF · Single-ply
SQ90.72
BP43.09
DL113.4
Total247.21
Competed against
Lifters met at the same meets, same division first.
- Susan ElwynUSA · 2 meets together368.9kg456.43 DOTS
- Ellen SteinUSA · 1 meet together495kg554.62 DOTS
- Marie-Françoise GuinardFrance · 1 meet together323kg393.71 DOTS
- Judy GedneyUSA · 5 meets together343.5kg465.45 DOTS
- Cyndi ReganUSA · 5 meets together512.5kg456.90 DOTS
- Donna McKinneyUSA · 2 meets together399.16kg486.54 DOTS
- Joanne ShearUSA · 2 meets together350kg455.13 DOTS
- Glynnis Bierria-RamirezUSA · 2 meets together367.5kg461.34 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile