Lifter profile
Jeff Helms
4 meets from 1983 to 1984
Top 19.8 %
of ranked men, by best DOTS
Jeff Helms competed in 4 powerlifting meets between 1983 and 1984, with ADFPA and USPF. The best total, 640 kg (single-ply, -93 kg), was set in August 1984 at North Carolina State Meet, 43.53 kg more than at the first full-power meet in June 1983. With 413.82 DOTS, Jeff Helms ranks #51,823 among men in the USA rankings and in the top 19.8% of ranked men worldwide.
238.14kg
Apr 14, 1984 · ADFPA
155kg
Aug 11, 1984 · ADFPA
249.48kg
Dec 9, 1983 · USPF
640kg
Single-ply · -93 kg
413.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 11, 1984 | North Carolina State MeetADFPA · Single-ply · Open | 90 kg90 | — | — | — | 640 | 413.82 | 3 |
| Apr 14, 1984 | Shenandoah OpenADFPA · Single-ply · Novice HVYWT | 82.5+ kg— | — | — | — | 619.15 | — | 4 |
| Dec 9, 1983 | Western North Carolina OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 632.76 | 409.14 | 7 |
| Jun 25, 1983 | North Carolina Class II ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 596.47 | 404.04 | 8 |
- North Carolina State Meet3
Aug 11, 1984 · ADFPA · Single-ply
SQ237.5
BP155
DL247.5
Total640
- Shenandoah Open4
Apr 14, 1984 · ADFPA · Single-ply
SQ238.14
BP154.22
DL226.8
Total619.15
- Western North Carolina Open7
Dec 9, 1983 · USPF · Single-ply
SQ238.14
BP145.15
DL249.48
Total632.76
- North Carolina Class II Championships8
Jun 25, 1983 · USPF · Single-ply
SQ219.99
BP145.15
DL231.33
Total596.47
Competed against
Lifters met at the same meets, same division first.
- Randy SmithUSA · 3 meets together815kg552.07 DOTS
- Randy SheffieldUSA · 1 meet together793.79kg488.59 DOTS
- Bob HarveyUSA · 1 meet together748.43kg483.94 DOTS
- Greg CrenshawUSA · 1 meet together757.5kg489.80 DOTS
- Kevin PerrymanUSA · 1 meet together752.5kg486.57 DOTS
- M. RenaudUSA · 1 meet together795kg470.85 DOTS
- T. CoxAustralia · 1 meet together680kg466.33 DOTS
- J. WilsonUSA · 1 meet together740kg453.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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