Lifter profile

Jeff Vanco

CanadaMen-120 kgSingle-plyCPU

1 meet in 2010

Top 40.1 %

of ranked men, by best DOTS

#7,602 DOTS · Canada

Jeff Vanco competed in one powerlifting meet in 2010, with CPU. The best total, 637.5 kg (single-ply, -120 kg), was set in June 2010 at Belle River Open. With 369.49 DOTS, Jeff Vanco ranks #7,602 among men in the Canada rankings and in the top 40.1% of ranked men worldwide.

Squat

237.5kg

Jun 5, 2010 · CPU

Bench press

127.5kg

Jun 5, 2010 · CPU

Deadlift

272.5kg

Jun 5, 2010 · CPU

Total

637.5kg

Single-ply · -120 kg

DOTS

369.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Belle River Open

    Jun 5, 2010 · CPU · Single-ply

    1
    SQ

    237.5

    BP

    127.5

    DL

    272.5

    Total

    637.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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