Lifter profile
Jeffrey Fong
6 meets from 2022 to 2024
Top 61.1 %
of ranked men, by best DOTS
Jeffrey Fong competed in 6 powerlifting meets between 2022 and 2024, with USAPL. The best total, 522.5 kg (raw, -105 kg), was set in April 2024 at High School Nationals, 95 kg more than at the first full-power meet in May 2022. With 330.42 DOTS, Jeffrey Fong ranks #175,564 among men in the USA rankings and in the top 61.1% of ranked men worldwide.
197.5kg
Apr 4, 2024 · USAPL
120kg
Apr 4, 2024 · USAPL
205kg
Apr 4, 2024 · USAPL
522.5kg
Raw · -105 kg
330.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 4, 2024 | High School NationalsUSAPL · Raw · MR-V | 100 kg94.2 | 185185197.5 | 112.5120122.5 | 192.5205212.5 | 522.5 | 330.42 | 25 |
| Oct 14, 2023 | Hidden Strength ShowdownUSAPL · Raw · MR-T2 | 100 kg95.7 | 180192.5195 | 112.5117.5120 | 190200202.5 | 517.5 | 324.85 | 1 |
| Jul 29, 2023 | California Summer OpenUSAPL · Raw · MR-T2 | 100 kg97.6 | 175190190 | 110120125 | 175190195 | 505 | 314.18 | 1 |
| Feb 11, 2023 | Heartbreaker OpenUSAPL · Raw · MR-T2 | 90 kg89.8 | 167.5177.5182.5 | 110110120 | 175182.5190 | 477.5 | 309.10 | 1 |
| Sep 10, 2022 | Staying Alive ChampionshipsUSAPL · Raw · MR-T2 | 90 kg87.98 | 157.5167.5175 | 102.5107.5110 | 175182.5182.5 | 452.5 | 296.00 | 1 |
| May 21, 2022 | Compound OpenUSAPL · Raw · MR-T2 | 90 kg87.6 | 142.5147.5155 | 100102.5105 | 167.5185185 | 427.5 | 280.28 | 1 |
- High School Nationals25
Apr 4, 2024 · USAPL · Raw
SQ197.5
BP120
DL205
Total522.5
- Hidden Strength Showdown1
Oct 14, 2023 · USAPL · Raw
SQ195
BP120
DL202.5
Total517.5
- California Summer Open1
Jul 29, 2023 · USAPL · Raw
SQ190
BP120
DL195
Total505
- Heartbreaker Open1
Feb 11, 2023 · USAPL · Raw
SQ177.5
BP110
DL190
Total477.5
- Staying Alive Championships1
Sep 10, 2022 · USAPL · Raw
SQ167.5
BP110
DL175
Total452.5
- Compound Open1
May 21, 2022 · USAPL · Raw
SQ155
BP105
DL167.5
Total427.5
Competed against
Lifters met at the same meets, same division first.
- Gray McCurdyUSA · 2 meets together702.5kg453.60 DOTS
- Elias MankUSA · 1 meet together780kg466.47 DOTS
- Eli BickelUSA · 1 meet together705kg450.32 DOTS
- David GonzalezUSA · 1 meet together762.5kg530.13 DOTS
- Carlos RuizUSA · 1 meet together692.5kg496.39 DOTS
- Ivan Kalustian-CarrierUSA · 1 meet together730kg450.76 DOTS
- Shea FriedmanUSA · 1 meet together725kg463.95 DOTS
- Steven AustermannUSA · 2 meets together737.5kg476.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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