Lifter profile
Jeffrey Gruszka
5 meets from 2024 to 2025
Top 4 %
of ranked men, by best DOTS
Jeffrey Gruszka competed in 5 powerlifting meets between 2024 and 2025, with EPA and BP. The best total, 775 kg (raw, -105 kg), was set in March 2025 at British Junior Powerlifting Championships, 90 kg more than at the first full-power meet in February 2024. With 485.79 DOTS, Jeffrey Gruszka ranks #408 among men in the England rankings and in the top 4% of ranked men worldwide.
275kg
Mar 28, 2025 · BP
182.5kg
Nov 29, 2025 · EPA
320kg
Mar 28, 2025 · BP
775kg
Raw · -105 kg
485.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 29, 2025 | GL Divisional QualifierEPA · Raw · MR-O | 105 kg97.8 | 235255260 | 165175182.5 | 270290300 | 742.5 | 461.52 | 1 |
| Mar 28, 2025 | British Junior Powerlifting ChampionshipsBP · Raw · MR-Jr | 105 kg96 | 250265275 | 165167.5180 | 290310320 | 775 | 485.79 | 8 |
| Jul 21, 2024 | Bethnal Green Summer ChampionshipsEPA · Raw · MR-O | 105 kg96.2 | 245255260 | 165175180 | 290300310 | 740 | 463.41 | 1 |
| Mar 19, 2024 | British Junior Powerlifting ChampionshipsBP · Raw · MR-Jr | 105 kg97.1 | 235237.5240 | 167.5175180 | 270272.5295 | 710 | 442.74 | 15 |
| Feb 4, 2024 | Greater London BUCS QualifierEPA · Raw · MR-O | 105 kg94.6 | 200215235 | 160170170 | 250270280 | 685 | 432.32 | 2 |
- GL Divisional Qualifier1
Nov 29, 2025 · EPA · Raw
SQ260
BP182.5
DL300
Total742.5
- British Junior Powerlifting Championships8
Mar 28, 2025 · BP · Raw
SQ275
BP180
DL320
Total775
- Bethnal Green Summer Championships1
Jul 21, 2024 · EPA · Raw
SQ260
BP180
DL300
Total740
- British Junior Powerlifting Championships15
Mar 19, 2024 · BP · Raw
SQ240
BP175
DL295
Total710
- Greater London BUCS Qualifier2
Feb 4, 2024 · EPA · Raw
SQ235
BP170
DL280
Total685
Competed against
Lifters met at the same meets, same division first.
- Nathaniel MassiahEngland · 2 meets together922.5kg557.65 DOTS
- Peter MendyEngland · 2 meets together908.5kg551.35 DOTS
- Jack HopkinsEngland · 2 meets together822.5kg515.87 DOTS
- Jaden OsemwegieEngland · 2 meets together837.5kg510.99 DOTS
- Mavriotis Emmanouil OlympiosEngland · 2 meets together817.5kg496.32 DOTS
- Lenny OseniEngland · 1 meet together712.5kg454.51 DOTS
- William ChapmanEngland · 1 meet together870kg500.69 DOTS
- Carlo ZanettiEngland · 1 meet together810kg491.77 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile