Lifter profile
Jeffrey Hong
2 meets from 2024 to 2026
Top 51.8 %
of ranked men, by best DOTS
Jeffrey Hong competed in 2 powerlifting meets between 2024 and 2026, with USAPL. The best total, 562.5 kg (raw, -105 kg), was set in February 2026 at Rookie Ruckus 4, 75 kg more than at the first full-power meet in August 2024. With 347.83 DOTS, Jeffrey Hong ranks #146,627 among men in the USA rankings and in the top 51.8% of ranked men worldwide.
212.5kg
Feb 21, 2026 · USAPL
140kg
Feb 21, 2026 · USAPL
210kg
Feb 21, 2026 · USAPL
562.5kg
Raw · -105 kg
347.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2026 | Rookie Ruckus 4USAPL · Raw · MR-Jr | 100 kg98.95 | 197.5212.5227.5 | 130140142.5 | 180195210 | 562.5 | 347.83 | 2 |
| Aug 31, 2024 | Rochester Rumble VIUSAPL · Raw · MR-Jr | 90 kg88.75 | 170185197.5 | 105115122.5 | 165180192.5 | 487.5 | 317.47 | 2 |
- Rookie Ruckus 42
Feb 21, 2026 · USAPL · Raw
SQ212.5
BP140
DL210
Total562.5
- Rochester Rumble VI2
Aug 31, 2024 · USAPL · Raw
SQ185
BP122.5
DL180
Total487.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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