Lifter profile
Jeffrey Lai
11 meets from 2013 to 2026
Top 25.1 %
of ranked men, by best DOTS
Jeffrey Lai competed in 11 powerlifting meets between 2013 and 2026, with USAPL, NASA, APF, and 2 more. The best total, 595 kg (wraps, -93 kg), was set in March 2023 at Strength Wars, 167.5 kg more than at the first full-power meet in November 2013. With 400.45 DOTS, Jeffrey Lai ranks #66,790 among men in the USA rankings and in the top 25.1% of ranked men worldwide.
235kg
Mar 25, 2023 · MM
130kg
Oct 21, 2023 · USAPL
252.5kg
Mar 13, 2021 · SPF
595kg
Wraps · -93 kg
400.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 25, 2026 | Legends of the PitUSAPL · Raw · MR-O | 90 kg88.95 | 200210215 | 120125· | 235250250 | 570 | 370.76 | 5 |
| Jun 15, 2024 | DBDS Pioneer OpenUSAPL · Raw · MR-C | 82.5 kg80.8 | 180200225 | 105115115 | 205230250 | 545 | 373.62 | 2 |
| Oct 21, 2023 | D-Town ShowdownUSAPL · Raw · Push-pull · MR-C | 90 kg88.5 | — | 105115130 | 205235260 | 365 | 238.04 | 2 |
| Mar 25, 2023 | Strength WarsMM · Wraps · Amateur Open | 90 kg84 | — | — | — | 595 | 399.00 | 1 |
| Mar 13, 2021 | Showdown at Destination DallasSPF · Raw · Open | 82.5 kg82.22 | 205220225 | 115120· | 235.01252.5· | 587.5 | 398.74 | 1 |
| Aug 2, 2020 | Dallas ChampionsUSAPL · Raw · MR-O | 93 kg88.8 | 190205215 | 105120130 | 225240245 | 575 | 374.34 | 4 |
| Nov 19, 2016 | Longhorn OpenUSAPL · Raw · MR-Jr | 83 kg79.2 | 205220220 | 120125125 | 237.5250257.5 | 575 | 398.86 | 1 |
| Nov 21, 2015 | Unequipped NationalsNASA · Wraps · jr | 82.5 kg78.11 | — | — | — | 572.5 | 400.45 | 2 |
| Jun 12, 2015 | Raw NationalsAPF · Raw · M_TR_3_APF | 82.5 kg80.8 | 125187.5202.5 | 100107.5107.5 | 220235245 | 530 | 363.34 | 2 |
| Jun 14, 2014 | Texas Show of StrengthAPF · Raw · M_TR_3_AAPF | 75 kg75 | 150160175 | 87.595102.5 | 185205237.5 | 460 | 330.01 | 1 |
| Nov 16, 2013 | Masters Nationals & Texas RegionalNASA · Wraps · teen | 75 kg70.76 | — | — | — | 427.5 | 318.74 | 1 |
- Legends of the Pit5
Jul 25, 2026 · USAPL · Raw
SQ215
BP120
DL235
Total570
- DBDS Pioneer Open2
Jun 15, 2024 · USAPL · Raw
SQ200
BP115
DL230
Total545
- D-Town Showdown2
Oct 21, 2023 · USAPL · Raw
SQ—
BP130
DL235
Total365
- Strength Wars1
Mar 25, 2023 · MM · Wraps
SQ235
BP120
DL240
Total595
- Showdown at Destination Dallas1
Mar 13, 2021 · SPF · Raw
SQ220
BP115
DL252.5
Total587.5
- Dallas Champions4
Aug 2, 2020 · USAPL · Raw
SQ215
BP120
DL240
Total575
- Longhorn Open1
Nov 19, 2016 · USAPL · Raw
SQ205
BP120
DL250
Total575
- Unequipped Nationals2
Nov 21, 2015 · NASA · Wraps
SQ210
BP112.5
DL250
Total572.5
- Raw Nationals2
Jun 12, 2015 · APF · Raw
SQ187.5
BP107.5
DL235
Total530
- Texas Show of Strength1
Jun 14, 2014 · APF · Raw
SQ160
BP95
DL205
Total460
- Masters Nationals & Texas Regional1
Nov 16, 2013 · NASA · Wraps
SQ145
BP85
DL197.5
Total427.5
Competed against
Lifters met at the same meets, same division first.
- Ronald TriggUSA · 2 meets together692.5kg450.71 DOTS
- Micheal BrownUSA · 1 meet together697.5kg455.55 DOTS
- Lance MaddenUSA · 1 meet together675kg455.74 DOTS
- Braden HallUSA · 1 meet together770kg526.15 DOTS
- Jose ValenciaUSA · 1 meet together760kg456.79 DOTS
- Johnny VasquezUSA · 1 meet together694kg497.89 DOTS
- Josh WilliamsUSA · 1 meet together717.5kg486.16 DOTS
- De'Marcus WilliamsUSA · 1 meet together677.5kg488.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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