Lifter profile

Jeffrey Podszuweit

GermanyMen-83 kgUnlimitedGPUWUAP-GermanyIPLGermany-UA

45 meets from 2003 to 2025

Top 0.2 %

of ranked men, by best DOTS

#9 DOTS · Germany

Jeffrey Podszuweit competed in 45 powerlifting meets between 2003 and 2025, with Germany-UA, WUAP, GPC, and 7 more. The best total, 815 kg (multi-ply, -83 kg), was set in October 2009 at World Championships, 155 kg more than at the first full-power meet in May 2004. With 589.52 DOTS, Jeffrey Podszuweit ranks #9 among men in the Germany rankings and in the top 0.2% of ranked men worldwide.

Squat

320kg

Oct 22, 2009 · WUAP

Bench press

240kg

Aug 2, 2025 · GPU

Deadlift

285kg

Sep 6, 2010 · GPC

Total

815kg

Multi-ply · -83 kg

DOTS

589.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat72 %72/100

Bench press67 %86/128

Deadlift82 %81/99

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Meet history

45 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 2, 2025	Kiebitz CupGPU · Unlimited · Bench only · M-2	82.5 kg80.6	—	221235240	—	240	164.77	1
Jun 28, 2025	Lausitz CupGPU · Unlimited · M-2	75 kg74.6	200220220	218.5218.5228.5	200222.5237.5	651	468.65	1
Aug 3, 2024	Kiebitz CupGPU · Raw · Bench only · M-2	82.5 kg81.2	—	162.5170175	—	170	116.21	1
Aug 3, 2024	Kiebitz CupGPU · Unlimited · Bench only · M-2	82.5 kg81.2	—	200200202.5	—	—	—	DQ
Aug 5, 2023	Kiebitz CupWUAP-Germany · Raw · Bench only · M 40-49	95 kg85.7	—	170177.5182.5	—	177.5	117.74	1
Apr 14, 2023	Internationale Deutsche MeisterschaftWUAP-Germany · Wraps · M 40-49	95 kg85.6	—	—	—	662.5	439.71	1
May 6, 2022	Internationale DMWUAP-Germany · Wraps · Open	82.5 kg78.15	—	—	—	650	454.52	1
May 2, 2022	Deutsche MeisterschaftGPU · Wraps · Open	75 kg73.7	217.5230240.5	165165165	212.5235251	656.5	476.34	1
Sep 4, 2021	Internationale DMWUAP-Germany · Wraps · M 40-44	90 kg86.4	—	—	—	636.5	420.36	1
Oct 18, 2019	World Powerlifting ChampionshipsIPL · Wraps · Open	82.5 kg80.8	215225225	170175175	205225235	—	—	DQ
Oct 4, 2019	InsanityGermany-UA · Raw · Herren	90 kg79.7	210220240	167.5177.5185	200230255	635	438.84	7
Jun 17, 2019	European ChampionshipsWUAP · Wraps · Open	90 kg87.8	205225225	172.5180185	200225240	650	425.65	1
Mar 10, 2019	Deutsche MeisterschaftUPC-Germany · Wraps · M 40-44	82.5 kg81.7	175195207.5	175185185	190212.5230	582.5	396.78	1
Nov 9, 2018	Insanity MeetGermany-UA · Raw · Open	—80.2	75100125	175185185	75115147.5	457.5	315.00	12
Sep 14, 2017	World ChampionshipsGPC · Wraps · M1	82.5 kg76.5	210227.5227.5	170180185	205220235	625	442.82	2
Sep 1, 2017	Insanity MeetGermany-UA · Raw · Open	90 kg78.6	200220230	175185192.5	205230250	645	449.46	4
Mar 1, 2017	Deutsche MeisterschaftUPC-Germany · Multi-ply · Open	90 kg87.7	150··	225238·	150200250	625	409.52	1
Mar 1, 2017	Deutsche MeisterschaftUPC-Germany · Wraps · Open	90 kg87.8	235250262.5	180190.5195	200225245	702.5	460.03	1
Oct 9, 2016	Insanity MeetGermany-UA · Raw · Open	90 kg77	210225235	175185192.5	220240250	677.5	478.08	2
Mar 31, 2016	Deutsche MeisterschaftUPC-Germany · Wraps · Open	90 kg85.5	230250260	180187.5190.5	230252.5260	700	464.90	1
Dec 19, 2015	Bembel ManGermany-UA · Raw · Aktive	90 kg86.5	200220232.5	180190195	230250250	652.5	430.66	1
Oct 5, 2015	Insanity MeetGermany-UA · Raw · Open	90 kg78.1	195212.5225	175185185	200225250	637.5	445.96	3
Jun 16, 2015	European ChampionshipsWUAP · Wraps · Submasters	82.5 kg81.7	230245251	177.5190.5190.5	230255255	658.5	448.55	1
Mar 27, 2015	Deutsche MeisterschaftUPC-Germany · Multi-ply · Open	82.5 kg82	160··	235.5235.5235.5	—	—	—	DQ
Mar 27, 2015	Deutsche MeisterschaftUPC-Germany · Wraps · Open	82.5 kg82.4	230241247.5	177.5185.5188	230255267.5	690.5	468.06	1
Jun 2, 2014	European ChampionshipsGPC · Wraps · O	75 kg74.4	220230240	167.5176181	225250261	682	491.81	1
Dec 21, 2013	Bembel ManGermany-UA · Raw · Open	100 kg81.8	205225232.5	172.5182.5187.5	225250255	670	456.06	4
Oct 26, 2013	World ChampionshipWPC · Raw · M_OR_WPC	75 kg73.7	205220225	167.5175180	220242.5255	642.5	466.18	1
Oct 25, 2013	World ChampionshipsWUAP · Multi-ply · Submasters	75 kg73.5	272.5290305	202.5222.5231	230250265	786	571.31	1
May 12, 2013	Internationaler Lausitzer Push-Pull CupIRP · Raw · Bench only · Open	95 kg84.5	—	—	—	187.5	125.33	1
May 12, 2013	Internationaler Lausitzer Push-Pull CupIRP · Raw · Deadlift only · Open	95 kg84.5	—	—	—	255	170.44	1
Dec 15, 2012	Bembel ManGermany-UA · Raw · Open	100 kg83.4	180200220	180190190	180220240	640	430.89	3
Nov 17, 2012	World Single Lift ChampionshipsIRP · Raw · Bench only · Open	95 kg81.6	—	180187.5195	—	195	132.92	1
Sep 26, 2012	World ChampionshipsWUAP · Multi-ply · Open	75 kg75	290305312.5	200220230	235257.5275	800	573.94	1
Apr 28, 2012	Frey ClassicGRAWA · Raw · Bench only · Aktive	—81	—	180190197.5	—	190	130.07	5
Dec 17, 2011	Bembel ManGermany-UA · Raw · Aktive	100 kg81	220232.5242.5	172.5182.5187.5	240260267.5	680	465.50	1
Sep 24, 2011	Chemnitz CupGRAWA · Raw · Bench only · Aktive	95 kg82	—	170180185	—	185	125.75	1
Sep 24, 2011	Deutschland Cup im Push-PullGRAWA · Raw · Push-pull · Aktive	—82	—	—	—	452.5	307.58	1
Nov 26, 2010	World CupWUAP · Multi-ply · Open	82.5 kg81.6	280280300	215215225	245265275	800	545.32	1
Sep 21, 2010	World ChampionshipsWUAP · Multi-ply · Open	75 kg73.8	302.5320330.5	218226230.5	260280290	808.5	586.10	1
Sep 6, 2010	World ChampionshipsGPC · Multi-ply · O	75 kg74.2	300327.5·	210217.5225	255275285	810	585.13	1
Dec 1, 2009	Bembel ManGermany-UA · Raw · Open	100 kg82	215230240	175185190	240260272.5	697.5	474.12	1
Oct 22, 2009	World ChampionshipsWUAP · Multi-ply · Open	75 kg74.05	290310320	200210217.5	250265277.5	815	589.52	1
May 27, 2009	European ChampionshipsWUAP · Multi-ply · Open	75 kg74.2	280295310	205205215	250265275	775	559.85	1
Oct 2, 2008	World ChampionshipsWUAP · Multi-ply · Open	82.5 kg81.1	280300305	205220220	240260270	755	516.47	2
May 7, 2007	European ChampionshipsGPC · Multi-ply · O	75 kg73.7	270290300	195202.5207.5	235235252.5	730	529.66	3
Oct 5, 2005	World ChampionshipsGPC · Multi-ply · Bench only · O	82.5 kg82.5	—	200210220	—	220	149.03	2
Oct 5, 2005	World ChampionshipsGPC · Multi-ply · O	82.5 kg81.5	260275285	200212.5220	235255270	752.5	513.30	2
May 14, 2004	European ChampionshipsGPC · Multi-ply · O	75 kg73.5	—	—	—	660	479.73	1
Dec 5, 2003	World ChampionshipsGPC · Multi-ply · O	75 kg73.1	200220230	175175175	—	—	—	DQ

Kiebitz Cup
Aug 2, 2025 · GPU · Unlimited
1
SQ
—
BP
240
DL
—
Total
240
Lausitz Cup
Jun 28, 2025 · GPU · Unlimited
1
SQ
200
BP
228.5
DL
222.5
Total
651
Kiebitz Cup
Aug 3, 2024 · GPU · Raw
1
SQ
—
BP
170
DL
—
Total
170
Kiebitz Cup
Aug 3, 2024 · GPU · Unlimited
DQ
SQ
—
BP
—
DL
—
Total
—
Kiebitz Cup
Aug 5, 2023 · WUAP-Germany · Raw
1
SQ
—
BP
177.5
DL
—
Total
177.5
Internationale Deutsche Meisterschaft
Apr 14, 2023 · WUAP-Germany · Wraps
1
SQ
242.5
BP
177.5
DL
242.5
Total
662.5
Internationale DM
May 6, 2022 · WUAP-Germany · Wraps
1
SQ
245
BP
170
DL
235
Total
650
Deutsche Meisterschaft
May 2, 2022 · GPU · Wraps
1
SQ
240.5
BP
165
DL
251
Total
656.5
Internationale DM
Sep 4, 2021 · WUAP-Germany · Wraps
1
SQ
226
BP
170
DL
240.5
Total
636.5
World Powerlifting Championships
Oct 18, 2019 · IPL · Wraps
DQ
SQ
—
BP
170
DL
225
Total
—
Insanity
Oct 4, 2019 · Germany-UA · Raw
7
SQ
220
BP
185
DL
230
Total
635
European Championships
Jun 17, 2019 · WUAP · Wraps
1
SQ
225
BP
185
DL
240
Total
650
Deutsche Meisterschaft
Mar 10, 2019 · UPC-Germany · Wraps
1
SQ
195
BP
175
DL
212.5
Total
582.5
Insanity Meet
Nov 9, 2018 · Germany-UA · Raw
12
SQ
125
BP
185
DL
147.5
Total
457.5
World Championships
Sep 14, 2017 · GPC · Wraps
2
SQ
210
BP
180
DL
235
Total
625
Insanity Meet
Sep 1, 2017 · Germany-UA · Raw
4
SQ
230
BP
185
DL
230
Total
645
Deutsche Meisterschaft
Mar 1, 2017 · UPC-Germany · Multi-ply
1
SQ
150
BP
225
DL
250
Total
625
Deutsche Meisterschaft
Mar 1, 2017 · UPC-Germany · Wraps
1
SQ
262.5
BP
195
DL
245
Total
702.5
Insanity Meet
Oct 9, 2016 · Germany-UA · Raw
2
SQ
235
BP
192.5
DL
250
Total
677.5
Deutsche Meisterschaft
Mar 31, 2016 · UPC-Germany · Wraps
1
SQ
260
BP
187.5
DL
252.5
Total
700
Bembel Man
Dec 19, 2015 · Germany-UA · Raw
1
SQ
232.5
BP
190
DL
230
Total
652.5
Insanity Meet
Oct 5, 2015 · Germany-UA · Raw
3
SQ
212.5
BP
175
DL
250
Total
637.5
European Championships
Jun 16, 2015 · WUAP · Wraps
1
SQ
251
BP
177.5
DL
230
Total
658.5
Deutsche Meisterschaft
Mar 27, 2015 · UPC-Germany · Multi-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Deutsche Meisterschaft
Mar 27, 2015 · UPC-Germany · Wraps
1
SQ
247.5
BP
188
DL
255
Total
690.5
European Championships
Jun 2, 2014 · GPC · Wraps
1
SQ
240
BP
181
DL
261
Total
682
Bembel Man
Dec 21, 2013 · Germany-UA · Raw
4
SQ
232.5
BP
182.5
DL
255
Total
670
World Championship
Oct 26, 2013 · WPC · Raw
1
SQ
225
BP
175
DL
242.5
Total
642.5
World Championships
Oct 25, 2013 · WUAP · Multi-ply
1
SQ
290
BP
231
DL
265
Total
786
Internationaler Lausitzer Push-Pull Cup
May 12, 2013 · IRP · Raw
1
SQ
—
BP
187.5
DL
—
Total
187.5
Internationaler Lausitzer Push-Pull Cup
May 12, 2013 · IRP · Raw
1
SQ
—
BP
—
DL
255
Total
255
Bembel Man
Dec 15, 2012 · Germany-UA · Raw
3
SQ
220
BP
180
DL
240
Total
640
World Single Lift Championships
Nov 17, 2012 · IRP · Raw
1
SQ
—
BP
195
DL
—
Total
195
World Championships
Sep 26, 2012 · WUAP · Multi-ply
1
SQ
312.5
BP
230
DL
257.5
Total
800
Frey Classic
Apr 28, 2012 · GRAWA · Raw
5
SQ
—
BP
190
DL
—
Total
190
Bembel Man
Dec 17, 2011 · Germany-UA · Raw
1
SQ
232.5
BP
187.5
DL
260
Total
680
Chemnitz Cup
Sep 24, 2011 · GRAWA · Raw
1
SQ
—
BP
185
DL
—
Total
185
Deutschland Cup im Push-Pull
Sep 24, 2011 · GRAWA · Raw
1
SQ
—
BP
185
DL
267.5
Total
452.5
World Cup
Nov 26, 2010 · WUAP · Multi-ply
1
SQ
300
BP
225
DL
275
Total
800
World Championships
Sep 21, 2010 · WUAP · Multi-ply
1
SQ
302.5
BP
226
DL
280
Total
808.5
World Championships
Sep 6, 2010 · GPC · Multi-ply
1
SQ
300
BP
225
DL
285
Total
810
Bembel Man
Dec 1, 2009 · Germany-UA · Raw
1
SQ
240
BP
185
DL
272.5
Total
697.5
World Championships
Oct 22, 2009 · WUAP · Multi-ply
1
SQ
320
BP
217.5
DL
277.5
Total
815
European Championships
May 27, 2009 · WUAP · Multi-ply
1
SQ
295
BP
205
DL
275
Total
775
World Championships
Oct 2, 2008 · WUAP · Multi-ply
2
SQ
280
BP
205
DL
270
Total
755
European Championships
May 7, 2007 · GPC · Multi-ply
3
SQ
270
BP
207.5
DL
252.5
Total
730
World Championships
Oct 5, 2005 · GPC · Multi-ply
2
SQ
—
BP
220
DL
—
Total
220
World Championships
Oct 5, 2005 · GPC · Multi-ply
2
SQ
285
BP
212.5
DL
255
Total
752.5
European Championships
May 14, 2004 · GPC · Multi-ply
1
SQ
230
BP
182.5
DL
247.5
Total
660
World Championships
Dec 5, 2003 · GPC · Multi-ply
DQ
SQ
220
BP
—
DL
—
Total
—

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