Lifter profile

Jeffrey Rable

USAMen-120 kgRawUSPA

3 meets from 2018 to 2022

Top 2.7 %

of ranked men, by best DOTS

#6,529 DOTS · USA

Jeffrey Rable competed in 3 powerlifting meets between 2018 and 2022, with USPA. The best total, 840 kg (raw, -120 kg), was set in June 2022 at Iron City Open, 130 kg more than at the first full-power meet in September 2018. With 500.46 DOTS, Jeffrey Rable ranks #6,529 among men in the USA rankings and in the top 2.7% of ranked men worldwide.

Squat

287.5kg

Jun 18, 2022 · USPA

Bench press

205kg

Jul 23, 2022 · USPA

Deadlift

352.5kg

Jun 18, 2022 · USPA

Total

840kg

Raw · -120 kg

DOTS

500.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press67 %4/6

Deadlift67 %4/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 23, 2022	PWRBLD Summer Showdown Presented by Texas Power BarUSPA · Raw · Open	110 kg109.6	265265265	190205212.5	325352.5358	795	471.50	4
Jun 18, 2022	Iron City OpenUSPA · Raw · Open	110 kg108.3	255275287.5	182.5200215	300325352.5	840	500.46	1
Sep 22, 2018	Iron City Pro/AmUSPA · Raw · Open	110 kg108.4	—	—	—	710	422.86	3

PWRBLD Summer Showdown Presented by Texas Power Bar
Jul 23, 2022 · USPA · Raw
4
SQ
265
BP
205
DL
325
Total
795
Iron City Open
Jun 18, 2022 · USPA · Raw
1
SQ
287.5
BP
200
DL
352.5
Total
840
Iron City Pro/Am
Sep 22, 2018 · USPA · Raw
3
SQ
227.5
BP
167.5
DL
315
Total
710

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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