Lifter profile

Jeffrey To

New ZealandMen-74 kgWrapsGPC-NZNZPF

2 meets from 2015 to 2023

Top 32.6 %

of ranked men, by best DOTS

#1,052 DOTS · New Zealand

Jeffrey To competed in 2 powerlifting meets between 2015 and 2023, with GPC-NZ and NZPF. The best total, 527.5 kg (wraps, -74 kg), was set in March 2023 at TA Slay, 87.5 kg more than at the first full-power meet in September 2015. With 384.10 DOTS, Jeffrey To ranks #1,052 among men in the New Zealand rankings and in the top 32.6% of ranked men worldwide.

Squat

192.5kg

Mar 25, 2023 · GPC-NZ

Bench press

110kg

Mar 25, 2023 · GPC-NZ

Deadlift

225kg

Mar 25, 2023 · GPC-NZ

Total

527.5kg

Wraps · -74 kg

DOTS

384.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 25, 2023	TA SlayGPC-NZ · Wraps · M-OR	75 kg73.3	170180192.5	105110110	210220225	527.5	384.10	1
Sep 14, 2015	Rotorua Novice CompNZPF · Raw · Open	74 kg70.05	145150160	100105110	160170175	440	330.35	2

TA Slay
Mar 25, 2023 · GPC-NZ · Wraps
1
SQ
192.5
BP
110
DL
225
Total
527.5
Rotorua Novice Comp
Sep 14, 2015 · NZPF · Raw
2
SQ
160
BP
105
DL
175
Total
440

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile