Lifter profile
Jen Abdalla
2 meets from 2023 to 2024
Top 38.4 %
of ranked women, by best DOTS
Jen Abdalla competed in 2 powerlifting meets between 2023 and 2024, with EPA. The best total, 290 kg (raw, -63 kg), was set in July 2024 at Bethnal Green Summer Championships, 22.5 kg more than at the first full-power meet in April 2023. With 325.63 DOTS, Jen Abdalla ranks #2,083 among women in the England rankings and in the top 38.4% of ranked women worldwide.
115kg
Jul 21, 2024 · EPA
55kg
Jul 21, 2024 · EPA
120kg
Jul 21, 2024 · EPA
290kg
Raw · -63 kg
325.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 21, 2024 | Bethnal Green Summer ChampionshipsEPA · Raw · FR-O | 63 kg58.8 | 100110115 | 505560 | 100110120 | 290 | 325.63 | 3 |
| Apr 15, 2023 | Greater London Spring SpectacularEPA · Raw · FR-O | 57 kg56 | 100105110 | 47.552.552.5 | 105115122.5 | 267.5 | 310.06 | 5 |
- Bethnal Green Summer Championships3
Jul 21, 2024 · EPA · Raw
SQ115
BP55
DL120
Total290
- Greater London Spring Spectacular5
Apr 15, 2023 · EPA · Raw
SQ105
BP47.5
DL115
Total267.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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