Lifter profile

Jen Lang

EnglandWomen84+ kgRawEPFBPEPA

10 meets from 2024 to 2026

Top 37.4 %

of ranked women, by best DOTS

#2,026 DOTS · England

Jen Lang competed in 10 powerlifting meets between 2024 and 2026, with EPA, BP, and EPF. The best total, 410 kg (raw, 84+ kg), was set in June 2026 at British Masters Classic, 32.5 kg more than at the first full-power meet in August 2024. With 327.55 DOTS, Jen Lang ranks #2,026 among women in the England rankings and in the top 37.4% of ranked women worldwide.

Squat

152.5kg

Jun 6, 2026 · BP

Bench press

95kg

Aug 2, 2026 · EPF

Deadlift

167.5kg

Jun 6, 2026 · BP

Total

410kg

Raw · 84+ kg

DOTS

327.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %16/18

Bench press85 %28/33

Deadlift94 %17/18

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 2, 2026	European Equipped and Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1	84+ kg120.05	—	87.592.595	—	95	76.22	6
Jun 6, 2026	British Masters ClassicBP · Raw · FR-M1	84+ kg121.9	135142.5152.5	859095	155162.5167.5	410	327.55	5
May 2, 2026	All England Masters ChampionshipsEPA · Raw · FR-M1	84+ kg121.9	130140147.5	859092.5	150160165	405	323.55	3
Apr 4, 2026	English BenchEPA · Raw · Bench only · FR-M1	84+ kg122.5	—	859092.5	—	92.5	73.80	3
Feb 28, 2026	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M1	84+ kg121	—	859095	—	90	72.05	3
Nov 29, 2025	GL Divisional QualifierEPA · Raw · FR-O	84+ kg122.8	137.5142.5147.5	82.59095	147.5157.5167.5	400	318.93	3
Jun 28, 2025	British Masters ClassicBP · Raw · FR-M1	84+ kg124	135142.5150	8592.592.5	145155165	400	318.12	6
Apr 27, 2025	South London StrengthEPA · Raw · FR-O	84+ kg125.4	132.5137.5137.5	82.587.592.5	147.5152.5155	380	301.35	2
Feb 16, 2025	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M1	84+ kg125.4	—	808590	—	90	71.37	3
Feb 16, 2025	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O	84+ kg125.4	—	808590	—	90	71.37	7
Aug 24, 2024	Greater London Crank NoviceEPA · Raw · FR-O	84+ kg130.3	135140145	72.577.580	142.5150155	377.5	296.71	1

European Equipped and Classic Bench Press Championships
Aug 2, 2026 · EPF · Raw
6
SQ
—
BP
95
DL
—
Total
95
British Masters Classic
Jun 6, 2026 · BP · Raw
5
SQ
152.5
BP
90
DL
167.5
Total
410
All England Masters Championships
May 2, 2026 · EPA · Raw
3
SQ
147.5
BP
92.5
DL
165
Total
405
English Bench
Apr 4, 2026 · EPA · Raw
3
SQ
—
BP
92.5
DL
—
Total
92.5
British Classic Bench Press Championships
Feb 28, 2026 · BP · Raw
3
SQ
—
BP
90
DL
—
Total
90
GL Divisional Qualifier
Nov 29, 2025 · EPA · Raw
3
SQ
147.5
BP
95
DL
157.5
Total
400
British Masters Classic
Jun 28, 2025 · BP · Raw
6
SQ
142.5
BP
92.5
DL
165
Total
400
South London Strength
Apr 27, 2025 · EPA · Raw
2
SQ
137.5
BP
87.5
DL
155
Total
380
British Classic Bench Press Championships
Feb 16, 2025 · BP · Raw
3
SQ
—
BP
90
DL
—
Total
90
British Classic Bench Press Championships
Feb 16, 2025 · BP · Raw
7
SQ
—
BP
90
DL
—
Total
90
Greater London Crank Novice
Aug 24, 2024 · EPA · Raw
1
SQ
145
BP
77.5
DL
155
Total
377.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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