Lifter profile

Jen Proulx

Women-76 kgRawRUPCPRPACPF

4 meets from 2011 to 2013

Top 4.9 %

of ranked women, by best DOTS

Jen Proulx competed in 4 powerlifting meets between 2011 and 2013, with PRPA, RUPC, and CPF. The best total, 469.47 kg (raw, -84 kg), was set in September 2012 at Clash for Cash, 104.47 kg more than at the first full-power meet in June 2011. With 440.59 DOTS, Jen Proulx is in the top 4.9% of ranked women worldwide.

Squat

165.56kg

Sep 15, 2012 · PRPA

Bench press

97.52kg

Sep 15, 2012 · PRPA

Deadlift

206.38kg

Sep 15, 2012 · PRPA

Total

469.47kg

Raw · -84 kg

DOTS

440.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %2/6
Bench press33 %2/6
Deadlift75 %3/4

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Meet history

4 meets

  • Raw Unity VI

    Feb 24, 2013 · RUPC · Raw

    DQ
    SQ

    140

    BP

    —

    DL

    —

    Total

    —

  • Clash for Cash

    Sep 15, 2012 · PRPA · Raw

    1
    SQ

    165.56

    BP

    97.52

    DL

    206.38

    Total

    469.47

  • Clash for Cash

    Nov 12, 2011 · PRPA · Raw

    4
    SQ

    147.42

    BP

    81.65

    DL

    199.58

    Total

    428.64

  • Pro/Am Nationals

    Jun 4, 2011 · CPF · Multi-ply

    1
    SQ

    140

    BP

    75

    DL

    150

    Total

    365

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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