Lifter profile

Jen Rider

USAWomen-69 kgRawUSAPLRAWU

2 meets from 2011 to 2012

Top 44.9 %

of ranked women, by best DOTS

#54,170 DOTS · USA

Jen Rider competed in 2 powerlifting meets between 2011 and 2012, with USAPL and RAWU. The best total, 302.5 kg (raw, -69 kg), was set in March 2012 at Military Nationals, 19 kg more than at the first full-power meet in September 2011. With 313.10 DOTS, Jen Rider ranks #54,170 among women in the USA rankings and in the top 44.9% of ranked women worldwide.

Squat

111.13kg

Sep 10, 2011 · RAWU

Bench press

62.5kg

Mar 17, 2012 · USAPL

Deadlift

130kg

Mar 17, 2012 · USAPL

Total

302.5kg

Raw · -69 kg

DOTS

313.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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