Lifter profile

Jen Zerwas

USAWomen84+ kgMulti-plyAPF

1 meet in 2013

Top 71.7 %

of ranked women, by best DOTS

#92,799 DOTS · USA

Jen Zerwas competed in one powerlifting meet in 2013, with APF. The best total, 325 kg (multi-ply, 84+ kg), was set in March 2013 at Relentless. With 264.25 DOTS, Jen Zerwas ranks #92,799 among women in the USA rankings and in the top 71.7% of ranked women worldwide.

Squat

105kg

Mar 23, 2013 · APF

Bench press

82.5kg

Mar 23, 2013 · APF

Deadlift

137.5kg

Mar 23, 2013 · APF

Total

325kg

Multi-ply · 84+ kg

DOTS

264.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Relentless

    Mar 23, 2013 · APF · Multi-ply

    1
    SQ

    105

    BP

    82.5

    DL

    137.5

    Total

    325

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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