Lifter profile
Jenica Flores
24 meets from 2014 to 2023
Top 2.5 %
of ranked women, by best DOTS
Jenica Flores competed in 24 powerlifting meets between 2014 and 2023, with USAPL and THSWPA. The best total, 402.5 kg (single-ply, -57 kg), was set in January 2023 at Winter Games of Texas, 193.85 kg more than at the first full-power meet in January 2014. With 471.60 DOTS, Jenica Flores ranks #2,214 among women in the USA rankings and in the top 2.5% of ranked women worldwide.
155kg
Jan 7, 2023 · USAPL
87.5kg
Jan 7, 2023 · USAPL
160kg
Jan 7, 2023 · USAPL
402.5kg
Single-ply · -57 kg
471.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 7, 2023 | Winter Games of TexasUSAPL · Single-ply · F-O | 56 kg55.1 | 155155165 | 8087.592.5 | 150160165 | 402.5 | 471.60 | 1 |
| Oct 29, 2022 | TSS H-Town ShowdownUSAPL · Raw · FR-O | 56 kg55.2 | 110120125 | 556060 | 130137.5142.5 | 317.5 | 371.56 | 1 |
| Jun 8, 2022 | Mega NationalsUSAPL · Single-ply · F-O | 52 kg51.77 | 152.5152.5162.5 | 707580 | 145155155 | 372.5 | 455.44 | 1 |
| Dec 19, 2021 | Cougar ClassicUSAPL · Single-ply · F-O | 52 kg50.4 | 130140150 | 657075 | 130140145 | 350 | 436.08 | 1 |
| Oct 2, 2021 | Muscle Beach Powerlifting ClassicUSAPL · Single-ply · F-O | 57 kg52.2 | 137.5145155 | 707575 | 137.5147.5157.5 | 377.5 | 458.91 | 1 |
| Apr 12, 2019 | Collegiate NationalsUSAPL · Single-ply · F-C | 52 kg48.75 | 130140147.5 | 707580 | 130140150 | 360 | 459.36 | 4 |
| Dec 1, 2018 | Collegiate Cup & Texas OpenUSAPL · Single-ply · F-Jr | 52 kg51.26 | 137.5147.5152.5 | 758085 | 137.5147.5152.5 | 380 | 467.84 | 2 |
| Apr 19, 2018 | Collegiate NationalsUSAPL · Single-ply · F-C | 47 kg46.74 | 130137.5142.5 | 657075 | 130145145 | 342.5 | 450.72 | 2 |
| Nov 18, 2017 | Longhorn OpenUSAPL · Single-ply · F-Jr | 52 kg51.37 | 132.5142.5150 | 707577.5 | 132.5142.5147.5 | 367.5 | 451.77 | 1 |
| Apr 7, 2017 | Collegiate National ChampionshipUSAPL · Single-ply · F-C | 47 kg46.4 | 130130130 | 57.562.567.5 | 130137.5142.5 | — | — | DQ |
| Feb 18, 2017 | Aggie ShowdownUSAPL · Single-ply · F-C | 47 kg46.7 | 127.5127.5135 | 57.562.567.5 | 130142.5142.5 | 325 | 427.96 | 1 |
| Nov 19, 2016 | Longhorn OpenUSAPL · Single-ply · Squat only · F-C | 47 kg46.7 | 117.5127.5· | — | — | 117.5 | 154.72 | 1 |
| Apr 14, 2016 | Collegiate NationalsUSAPL · Single-ply · F-C | 47 kg45.9 | 105115115 | 42.547.550 | 117.5125125 | 282.5 | 376.82 | 4 |
| Jan 17, 2016 | Winter Games of TexasUSAPL · Single-ply · F-C | 47 kg45.9 | 100·· | 404545 | 115·· | 260 | 346.81 | 1 |
| Dec 19, 2015 | Texas Regional ChampionshipsUSAPL · Single-ply · F-T3 | 52 kg47.2 | 102.5115120 | 4047.552.5 | 115125135 | 287.5 | 375.61 | 3 |
| Mar 19, 2015 | Girls State MeetTHSWPA · Single-ply · Girls | 47.8 kg45.13 | — | — | — | 278.96 | 376.87 | 7 |
| Mar 7, 2015 | Girls Region 2 Division 1THSWPA · Single-ply · Girls | 47.8 kg45.99 | — | — | — | 276.69 | 368.53 | 2 |
| Feb 7, 2015 | San Marcos Rattler Powerlifting MeetTHSWPA · Single-ply · Girls | 47.8 kg47.22 | — | — | — | 267.62 | 349.53 | 1 |
| Mar 14, 2014 | Girls State MeetTHSWPA · Single-ply · Girls | 47.8 kg45.18 | — | — | — | 251.74 | 339.81 | 8 |
| Feb 28, 2014 | Girls Region 2 Division 1THSWPA · Single-ply · Girls | 47.8 kg45.09 | — | — | — | 265.35 | 358.72 | 3 |
| Feb 12, 2014 | Southside Invitational 6THSWPA · Single-ply · Girls | 47.8 kg44.54 | — | — | — | 256.28 | 349.71 | 4 |
| Feb 8, 2014 | Rattler Powerlifting MeetTHSWPA · Single-ply · Girls | 47.8 kg45.18 | — | — | — | 247.21 | 333.70 | 1 |
| Jan 25, 2014 | Hays CISD InvitationalTHSWPA · Single-ply · Girls | 47.8 kg44.54 | — | — | — | 247.21 | 337.33 | 3 |
| Jan 11, 2014 | Navarro Panther InvitationalTHSWPA · Single-ply · Girls | 47.8 kg44.81 | — | — | — | 208.65 | 283.41 | 1 |
- Winter Games of Texas1
Jan 7, 2023 · USAPL · Single-ply
SQ155
BP87.5
DL160
Total402.5
- TSS H-Town Showdown1
Oct 29, 2022 · USAPL · Raw
SQ125
BP55
DL137.5
Total317.5
- Mega Nationals1
Jun 8, 2022 · USAPL · Single-ply
SQ152.5
BP75
DL145
Total372.5
- Cougar Classic1
Dec 19, 2021 · USAPL · Single-ply
SQ140
BP70
DL140
Total350
- Muscle Beach Powerlifting Classic1
Oct 2, 2021 · USAPL · Single-ply
SQ155
BP75
DL147.5
Total377.5
- Collegiate Nationals4
Apr 12, 2019 · USAPL · Single-ply
SQ140
BP80
DL140
Total360
- Collegiate Cup & Texas Open2
Dec 1, 2018 · USAPL · Single-ply
SQ152.5
BP80
DL147.5
Total380
- Collegiate Nationals2
Apr 19, 2018 · USAPL · Single-ply
SQ137.5
BP75
DL130
Total342.5
- Longhorn Open1
Nov 18, 2017 · USAPL · Single-ply
SQ150
BP75
DL142.5
Total367.5
- Collegiate National ChampionshipDQ
Apr 7, 2017 · USAPL · Single-ply
SQ—
BP62.5
DL137.5
Total—
- Aggie Showdown1
Feb 18, 2017 · USAPL · Single-ply
SQ127.5
BP67.5
DL130
Total325
- Longhorn Open1
Nov 19, 2016 · USAPL · Single-ply
SQ117.5
BP—
DL—
Total117.5
- Collegiate Nationals4
Apr 14, 2016 · USAPL · Single-ply
SQ115
BP50
DL117.5
Total282.5
- Winter Games of Texas1
Jan 17, 2016 · USAPL · Single-ply
SQ100
BP45
DL115
Total260
- Texas Regional Championships3
Dec 19, 2015 · USAPL · Single-ply
SQ115
BP47.5
DL125
Total287.5
- Girls State Meet7
Mar 19, 2015 · THSWPA · Single-ply
SQ108.86
BP45.36
DL124.74
Total278.96
- Girls Region 2 Division 12
Mar 7, 2015 · THSWPA · Single-ply
SQ106.59
BP45.36
DL124.74
Total276.69
- San Marcos Rattler Powerlifting Meet1
Feb 7, 2015 · THSWPA · Single-ply
SQ95.25
BP47.63
DL124.74
Total267.62
- Girls State Meet8
Mar 14, 2014 · THSWPA · Single-ply
SQ92.99
BP40.82
DL117.93
Total251.74
- Girls Region 2 Division 13
Feb 28, 2014 · THSWPA · Single-ply
SQ97.52
BP43.09
DL124.74
Total265.35
- Southside Invitational 64
Feb 12, 2014 · THSWPA · Single-ply
SQ97.52
BP40.82
DL117.93
Total256.28
- Rattler Powerlifting Meet1
Feb 8, 2014 · THSWPA · Single-ply
SQ92.99
BP38.56
DL115.67
Total247.21
- Hays CISD Invitational3
Jan 25, 2014 · THSWPA · Single-ply
SQ90.72
BP40.82
DL115.67
Total247.21
- Navarro Panther Invitational1
Jan 11, 2014 · THSWPA · Single-ply
SQ65.77
BP36.29
DL106.59
Total208.65
Competed against
Lifters met at the same meets, same division first.
- Elma LopezUSA · 4 meets together445kg546.36 DOTS
- Andie HernandezUSA · 4 meets together430kg525.18 DOTS
- Kyra RodriguezUSA · 3 meets together377.5kg495.52 DOTS
- Kayla WamplerUSA · 2 meets together362.87kg453.01 DOTS
- Alexis McCarthyUSA · 1 meet together550kg580.51 DOTS
- Luisa SotoUSA · 1 meet together390kg452.86 DOTS
- Liszette Ortiz-RosadoUSA · 1 meet together401.43kg497.37 DOTS
- Laisha LopezUSA · 1 meet together342.46kg469.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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