Lifter profile
Jennifer Ho
4 meets from 2017 to 2018
Top 45.3 %
of ranked women, by best DOTS
Jennifer Ho competed in 4 powerlifting meets between 2017 and 2018, with USAPL. The best total, 285 kg (raw, -63 kg), was set in March 2018 at Easter Open, 50 kg more than at the first full-power meet in August 2017. With 312.36 DOTS, Jennifer Ho ranks #54,719 among women in the USA rankings and in the top 45.3% of ranked women worldwide.
105kg
Mar 31, 2018 · USAPL
55kg
Oct 27, 2018 · USAPL
125kg
Oct 27, 2018 · USAPL
285kg
Raw · -63 kg
312.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 27, 2018 | Ray Williams ClassicUSAPL · Raw · FR-O | 63 kg61 | 9097.5105 | 47.552.555 | 110120125 | 277.5 | 304.45 | 2 |
| May 12, 2018 | Arlington Strength Raw ClassicUSAPL · Raw · FR-O | 63 kg61.7 | 92.592.5100 | 505555 | 102.5112.5122.5 | 255 | 277.79 | 2 |
| Mar 31, 2018 | Easter OpenUSAPL · Raw · FR-O | 63 kg61.1 | 92.5105115 | 505560 | 112.5125130 | 285 | 312.36 | 2 |
| Aug 26, 2017 | Texas Raw ChampionshipsUSAPL · Raw · FR-O | 63 kg58.76 | 77.587.587.5 | 4547.552.5 | 95100110 | 235 | 263.99 | 9 |
- Ray Williams Classic2
Oct 27, 2018 · USAPL · Raw
SQ97.5
BP55
DL125
Total277.5
- Arlington Strength Raw Classic2
May 12, 2018 · USAPL · Raw
SQ92.5
BP50
DL112.5
Total255
- Easter Open2
Mar 31, 2018 · USAPL · Raw
SQ105
BP55
DL125
Total285
- Texas Raw Championships9
Aug 26, 2017 · USAPL · Raw
SQ77.5
BP47.5
DL110
Total235
Competed against
Lifters met at the same meets, same division first.
- Caitlyn BuckUSA · 1 meet together442.5kg479.46 DOTS
- Lexi HarrisUSA · 1 meet together689.46kg531.41 DOTS
- Marielle OpenaUSA · 1 meet together380kg450.45 DOTS
- Jessica WesterUSA · 1 meet together465kg455.51 DOTS
- Delicia GarzaUSA · 1 meet together522.5kg481.60 DOTS
- Allegra HudsonUSA · 1 meet together447.5kg555.68 DOTS
- Jasmyn SeayUSA · 1 meet together560kg548.66 DOTS
- Charlcie EythUSA · 1 meet together467.5kg498.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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