Lifter profile

Jennifer Holmes

CanadaWomen84+ kgRawCPF

1 meet in 2018

Jennifer Holmes competed in one powerlifting meet in 2018, with CPF. Best competition lifts: bench press 65 kg and deadlift 127.5 kg.

Squat

—

Bench press

65kg

Dec 1, 2018 · CPF

Deadlift

127.5kg

Dec 1, 2018 · CPF

Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press100 %3/3
Deadlift33 %1/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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