Lifter profile
Jennifer Pennock
1 meet in 2024
Top 48.6 %
of ranked women, by best DOTS
Jennifer Pennock competed in one powerlifting meet in 2024, with PLU. The best total, 290 kg (raw, -69 kg), was set in November 2024 at Beatdown and Barbells. With 306.37 DOTS, Jennifer Pennock ranks #59,233 among women in the USA rankings and in the top 48.6% of ranked women worldwide.
117.5kg
Nov 16, 2024 · PLU
55kg
Nov 16, 2024 · PLU
117.5kg
Nov 16, 2024 · PLU
290kg
Raw · -69 kg
306.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2024 | Beatdown and BarbellsPLU · Raw · M45-49 | 67.5 kg64.9 | 107.5117.5125 | 52.55555 | 102.5112.5117.5 | 290 | 306.37 | 2 |
| Nov 16, 2024 | Beatdown and BarbellsPLU · Raw · Open | 67.5 kg64.9 | 107.5117.5125 | 52.55555 | 102.5112.5117.5 | 290 | 306.37 | 2 |
- Beatdown and Barbells2
Nov 16, 2024 · PLU · Raw
SQ117.5
BP55
DL117.5
Total290
- Beatdown and Barbells2
Nov 16, 2024 · PLU · Raw
SQ117.5
BP55
DL117.5
Total290
Similar level
Lifters with the closest best DOTS.
- Emma ThizyFrance · FFForce262.5kg306.38 DOTS
- Susana PerroneItaly · WDFPF310kg306.40 DOTS
- Coline SpecqueFrance · FFForce300kg306.33 DOTS
- Stéphanie MorelFrance · FFForce265kg306.41 DOTS
- Lucie AndrieuFrance · WRPF-France267.5kg306.47 DOTS
- Sanna-Mari JauholaFinland · SVNL247.5kg306.27 DOTS
- Lyla KarzFrance · FFForce300kg306.23 DOTS
- Marie PrevotFrance · FFForce285kg306.52 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile