Lifter profile

Jennifer Poucket

USAWomen-84 kgRawAPFUSPAUSAPL

4 meets from 2019 to 2023

Top 36.7 %

of ranked women, by best DOTS

#43,209 DOTS · USA

Jennifer Poucket competed in 4 powerlifting meets between 2019 and 2023, with USPA, APF, and USAPL. The best total, 357.5 kg (raw, -84 kg), was set in April 2023 at Womens Pro/Am, 105 kg more than at the first full-power meet in October 2019. With 328.95 DOTS, Jennifer Poucket ranks #43,209 among women in the USA rankings and in the top 36.7% of ranked women worldwide.

Squat

125kg

Apr 15, 2023 · APF

Bench press

70kg

Apr 15, 2023 · APF

Deadlift

162.5kg

Apr 15, 2023 · APF

Total

357.5kg

Raw · -84 kg

DOTS

328.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %15/15

Bench press63 %17/27

Deadlift100 %27/27

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Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 15, 2023	Womens Pro/AmAPF · Raw · Masters (40-44	90 kg84	—	—	—	357.5	328.95	1
Apr 15, 2023	Womens Pro/AmAPF · Raw · Open	90 kg84	—	—	—	357.5	328.95	2
May 7, 2022	American MuscleUSPA · Raw · Masters 40-44	90 kg87.2	100107.5120	606570	137.5147.5155	340	307.45	1
May 7, 2022	American MuscleUSPA · Raw · Bench only · Open	90 kg87.2	—	606570	—	65	58.78	1
May 7, 2022	American MuscleUSPA · Raw · Bench only · Masters 40-44	90 kg87.2	—	606570	—	65	58.78	1
May 7, 2022	American MuscleUSPA · Raw · Open	90 kg87.2	100107.5120	606570	137.5147.5155	340	307.45	1
May 7, 2022	American MuscleUSPA · Raw · Deadlift only · Masters 40-44	90 kg87.2	—	—	137.5147.5155	155	140.16	1
May 7, 2022	American MuscleUSPA · Raw · Push-pull · Open	90 kg87.2	—	606570	137.5147.5155	220	198.94	1
May 7, 2022	American MuscleUSPA · Raw · Push-pull · Masters 40-44	90 kg87.2	—	606570	137.5147.5155	220	198.94	1
May 7, 2022	American MuscleUSPA · Raw · Deadlift only · Open	90 kg87.2	—	—	137.5147.5155	155	140.16	1
Aug 21, 2021	Motor City MadnessUSPA · Raw · Submasters 35-39	90 kg85.7	85100117.5	506067.5	120130142.5	320	291.69	1
Aug 21, 2021	Motor City MadnessUSPA · Raw · Open	90 kg85.7	85100117.5	506067.5	120130142.5	320	291.69	1
Oct 12, 2019	Michigan Rookie RumbleUSAPL · Raw · FR-O	84 kg81.8	8592.595	47.55555	102.5105110	252.5	235.32	4

Womens Pro/Am
Apr 15, 2023 · APF · Raw
1
SQ
125
BP
70
DL
162.5
Total
357.5
Womens Pro/Am
Apr 15, 2023 · APF · Raw
2
SQ
125
BP
70
DL
162.5
Total
357.5
American Muscle
May 7, 2022 · USPA · Raw
1
SQ
120
BP
65
DL
155
Total
340
American Muscle
May 7, 2022 · USPA · Raw
1
SQ
—
BP
65
DL
—
Total
65
American Muscle
May 7, 2022 · USPA · Raw
1
SQ
—
BP
65
DL
—
Total
65
American Muscle
May 7, 2022 · USPA · Raw
1
SQ
120
BP
65
DL
155
Total
340
American Muscle
May 7, 2022 · USPA · Raw
1
SQ
—
BP
—
DL
155
Total
155
American Muscle
May 7, 2022 · USPA · Raw
1
SQ
—
BP
65
DL
155
Total
220
American Muscle
May 7, 2022 · USPA · Raw
1
SQ
—
BP
65
DL
155
Total
220
American Muscle
May 7, 2022 · USPA · Raw
1
SQ
—
BP
—
DL
155
Total
155
Motor City Madness
Aug 21, 2021 · USPA · Raw
1
SQ
117.5
BP
60
DL
142.5
Total
320
Motor City Madness
Aug 21, 2021 · USPA · Raw
1
SQ
117.5
BP
60
DL
142.5
Total
320
Michigan Rookie Rumble
Oct 12, 2019 · USAPL · Raw
4
SQ
95
BP
47.5
DL
110
Total
252.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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