Lifter profile
Jennifer Woods
5 meets from 2024 to 2026
Top 34 %
of ranked women, by best DOTS
Jennifer Woods competed in 5 powerlifting meets between 2024 and 2026, with USPA and USAPL. The best total, 340 kg (raw, -76 kg), was set in September 2026 at Special Ops, 57.5 kg more than at the first full-power meet in February 2024. With 334.49 DOTS, Jennifer Woods ranks #39,697 among women in the USA rankings and in the top 34% of ranked women worldwide.
125kg
Sep 19, 2026 · USPA
75kg
Dec 7, 2024 · USPA
142.5kg
Sep 19, 2026 · USPA
340kg
Raw · -76 kg
334.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 19, 2026 | Special OpsUSPA · Raw · M45-49 | 75 kg73.6 | 112.5120125 | 67.57072.5 | 127.5137.5142.5 | 340 | 334.49 | 1 |
| Sep 19, 2026 | Special OpsUSPA · Raw · Deadlift only · M45-49 | 75 kg73.6 | — | — | 127.5137.5142.5 | 142.5 | 140.19 | 1 |
| Sep 19, 2026 | Special OpsUSPA · Raw · Bench only · M45-49 | 75 kg73.6 | — | 67.57072.5 | — | 72.5 | 71.33 | 1 |
| Dec 6, 2025 | Open Iron Maidens Of The Midwest 3USPA · Raw · Masters 45-49 | 75 kg73.2 | 107.5115120 | 67.57072.5 | 117.5122.5127.5 | 312.5 | 308.34 | 1 |
| Dec 7, 2024 | Iron Maidens of the MidwestUSPA · Raw · Masters 45-49 | 82.5 kg79.6 | 110117.5122.5 | 67.572.575 | 120130137.5 | 327.5 | 309.36 | 1 |
| May 4, 2024 | Kansas Ladies of IronUSAPL · Raw · FR-M1 | 75 kg74.05 | 97.5105110 | 62.567.572.5 | 110115122.5 | 300 | 294.18 | 1 |
| Feb 10, 2024 | Friends University OpenUSAPL · Raw · FR-M1a | 75 kg74.45 | 859097.5 | 606570 | 110115120 | 282.5 | 276.22 | 1 |
- Special Ops1
Sep 19, 2026 · USPA · Raw
SQ125
BP72.5
DL142.5
Total340
- Special Ops1
Sep 19, 2026 · USPA · Raw
SQ—
BP—
DL142.5
Total142.5
- Special Ops1
Sep 19, 2026 · USPA · Raw
SQ—
BP72.5
DL—
Total72.5
- Open Iron Maidens Of The Midwest 31
Dec 6, 2025 · USPA · Raw
SQ120
BP70
DL122.5
Total312.5
- Iron Maidens of the Midwest1
Dec 7, 2024 · USPA · Raw
SQ122.5
BP75
DL130
Total327.5
- Kansas Ladies of Iron1
May 4, 2024 · USAPL · Raw
SQ110
BP67.5
DL122.5
Total300
- Friends University Open1
Feb 10, 2024 · USAPL · Raw
SQ97.5
BP65
DL120
Total282.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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