Lifter profile

Jens J Søndergaard

DenmarkMen-93 kgRawDSF

8 meets from 2011 to 2017

Top 91.4 %

of ranked men, by best DOTS

#1,754 DOTS · Denmark

Jens J Søndergaard competed in 8 powerlifting meets between 2011 and 2017, with DSF. The best total, 340 kg (single-ply, -74 kg), was set in January 2013 at DM Sub-Junior/Junior, 95 kg more than at the first full-power meet in October 2011. With 249.61 DOTS, Jens J Søndergaard ranks #1,754 among men in the Denmark rankings and in the top 91.4% of ranked men worldwide.

Squat

135kg

Jan 19, 2013 · DSF

Bench press

95kg

Nov 25, 2017 · DSF

Deadlift

135kg

Jan 19, 2013 · DSF

Total

340kg

Single-ply · -74 kg

DOTS

249.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press83 %5/6
Deadlift—

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Meet history

8 meets

  • DM Bænkpres

    Nov 25, 2017 · DSF · Raw

    4
    SQ

    —

    BP

    95

    DL

    —

    Total

    95

  • JM Bænkpres

    Sep 3, 2017 · DSF · Raw

    5
    SQ

    —

    BP

    90

    DL

    —

    Total

    90

  • DM Sub-Junior/Junior

    Jan 19, 2013 · DSF · Single-ply

    1
    SQ

    135

    BP

    70

    DL

    135

    Total

    340

  • DM Bænkpres

    Dec 1, 2012 · DSF · Single-ply

    3
    SQ

    —

    BP

    80

    DL

    —

    Total

    80

  • AaSK Open

    May 19, 2012 · DSF · Single-ply

    3
    SQ

    95

    BP

    90

    DL

    120

    Total

    305

  • DM Diverse

    Apr 7, 2012 · DSF · Single-ply

    3
    SQ

    110

    BP

    70

    DL

    130

    Total

    310

  • DM Bænkpres

    Dec 3, 2011 · DSF · Single-ply

    5
    SQ

    —

    BP

    62.5

    DL

    —

    Total

    62.5

  • JM

    Oct 8, 2011 · DSF · Single-ply

    4
    SQ

    75

    BP

    45

    DL

    125

    Total

    245

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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