Lifter profile
Jermaine Poncho
5 meets from 2012 to 2013
Top 94.4 %
of ranked men, by best DOTS
Jermaine Poncho competed in 5 powerlifting meets between 2012 and 2013, with THSPA. The best total, 387.82 kg (single-ply, -120 kg), was set in February 2013 at Bulldog Quad Meet, 97.52 kg more than at the first full-power meet in January 2012. With 232.57 DOTS, Jermaine Poncho ranks #293,774 among men in the USA rankings and in the top 94.4% of ranked men worldwide.
142.88kg
Feb 14, 2013 · THSPA
83.91kg
Feb 14, 2013 · THSPA
161.03kg
Feb 14, 2013 · THSPA
387.82kg
Single-ply · -120 kg
232.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 14, 2013 | Bulldog Quad MeetTHSPA · Single-ply · Boys | 109.7 kg106.5 | — | — | — | 387.82 | 232.57 | 4 |
| Feb 7, 2013 | Kountze Powerlifting MeetTHSPA · Single-ply · Boys | 109.7 kg105.69 | — | — | — | 378.75 | 227.82 | 4 |
| Feb 16, 2012 | Buna MeetTHSPA · Single-ply · Boys | 109.7 kg103.87 | — | — | — | 328.85 | 199.20 | 3 |
| Feb 2, 2012 | Warren MeetTHSPA · Single-ply · Boys | 109.7 kg102.51 | — | — | — | 328.85 | 200.29 | 4 |
| Jan 19, 2012 | Kountze MeetTHSPA · Single-ply · Boys | 109.7 kg102.06 | — | — | — | 290.3 | 177.14 | 3 |
- Bulldog Quad Meet4
Feb 14, 2013 · THSPA · Single-ply
SQ142.88
BP83.91
DL161.03
Total387.82
- Kountze Powerlifting Meet4
Feb 7, 2013 · THSPA · Single-ply
SQ142.88
BP77.11
DL158.76
Total378.75
- Buna Meet3
Feb 16, 2012 · THSPA · Single-ply
SQ127.01
BP68.04
DL133.81
Total328.85
- Warren Meet4
Feb 2, 2012 · THSPA · Single-ply
SQ115.67
BP70.31
DL142.88
Total328.85
- Kountze Meet3
Jan 19, 2012 · THSPA · Single-ply
SQ102.06
BP68.04
DL120.2
Total290.3
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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