Lifter profile

Jerome Caraang

CanadaMen-93 kgRawCPU

3 meets from 2016 to 2019

Top 42.6 %

of ranked men, by best DOTS

#8,055 DOTS · Canada

Jerome Caraang competed in 3 powerlifting meets between 2016 and 2019, with CPU. The best total, 532.5 kg (raw, -83 kg), was set in February 2018 at BCPA Winter Open. With 364.79 DOTS, Jerome Caraang ranks #8,055 among men in the Canada rankings and in the top 42.6% of ranked men worldwide.

Squat

182.5kg

Feb 10, 2018 · CPU

Bench press

132.5kg

Jun 22, 2019 · CPU

Deadlift

230kg

Feb 10, 2018 · CPU

Total

532.5kg

Raw · -83 kg

DOTS

364.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press67 %2/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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