Lifter profile
Jessica Baranowski
3 meets from 2022 to 2024
Top 48.1 %
of ranked women, by best DOTS
Jessica Baranowski competed in 3 powerlifting meets between 2022 and 2024, with SPF. The best total, 305.72 kg (raw, -76 kg), was set in March 2024 at Shamrock Smash 3, 58.51 kg more than at the first full-power meet in March 2022. With 307.30 DOTS, Jessica Baranowski ranks #58,491 among women in the USA rankings and in the top 48.1% of ranked women worldwide.
107.5kg
Mar 9, 2024 · SPF
61.69kg
Mar 9, 2024 · SPF
136.53kg
Mar 9, 2024 · SPF
305.72kg
Raw · -76 kg
307.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 9, 2024 | Shamrock Smash 3SPF · Raw · Open | 75 kg70.76 | 98.43102.97107.5 | 61.6966.2266.22 | 120.66129.73136.53 | 305.72 | 307.30 | 1 |
| Mar 10, 2023 | Shamrock SmashSPF · Raw · Open | 75 kg71.49 | 83.9192.99100.7 | 47.6354.8861.23 | 111.13117.93125.19 | 280.77 | 280.63 | 1 |
| Mar 12, 2022 | Shamrock SmashSPF · Wraps · Open | 67.5 kg65.77 | — | — | — | 247.21 | 259.11 | 1 |
- Shamrock Smash 31
Mar 9, 2024 · SPF · Raw
SQ107.5
BP61.69
DL136.53
Total305.72
- Shamrock Smash1
Mar 10, 2023 · SPF · Raw
SQ100.7
BP54.88
DL125.19
Total280.77
- Shamrock Smash1
Mar 12, 2022 · SPF · Wraps
SQ90.72
BP47.63
DL108.86
Total247.21
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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