Lifter profile
Jessica Carraro
5 meets from 2024 to 2026
Top 11.5 %
of ranked women, by best DOTS
Jessica Carraro competed in 5 powerlifting meets between 2024 and 2026, with BVDK and Germany-UA. The best total, 347.5 kg (raw, -57 kg), was set in September 2025 at Nofy Powerlifting Cup - Newcomer, 20 kg more than at the first full-power meet in July 2024. With 399.05 DOTS, Jessica Carraro ranks #412 among women in the Germany rankings and in the top 11.5% of ranked women worldwide.
130kg
Aug 8, 2026 · BVDK
77.5kg
Mar 20, 2026 · BVDK
145kg
Aug 8, 2026 · BVDK
347.5kg
Raw · -57 kg
399.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 8, 2026 | Hessische Landesmeisterschaft Kraftdreikampf Jugend Junioren MastersBVDK · Raw · Masters 1 | 57 kg56.8 | 125130130 | 72.577.577.5 | 145147.5147.5 | 347.5 | 399.05 | 1 |
| Mar 28, 2026 | KSV Frankfurt Spring CupBVDK · Raw · Open | 57 kg57 | 127.5130130 | 72.577.577.5 | 135140145 | 340 | 389.54 | 3 |
| Mar 20, 2026 | Deutsche Meisterschaft KDK Masters ClassicBVDK · Raw · Masters 1 | 57 kg56.8 | 127.5135135 | 72.577.580 | 130135142.5 | 347.5 | 399.05 | 1 |
| Sep 13, 2025 | Nofy Powerlifting Cup - NewcomerBVDK · Raw · Open | 57 kg56.8 | 130130135 | 758080 | 137.5142.5147.5 | 347.5 | 399.05 | 1 |
| Jul 20, 2024 | TBB Open Summer EditionGermany-UA · Raw · Open | 57 kg56.3 | 107.5120130 | 707077.5 | 120130137.5 | 327.5 | 378.27 | 3 |
- Hessische Landesmeisterschaft Kraftdreikampf Jugend Junioren Masters1
Aug 8, 2026 · BVDK · Raw
SQ130
BP72.5
DL145
Total347.5
- KSV Frankfurt Spring Cup3
Mar 28, 2026 · BVDK · Raw
SQ127.5
BP72.5
DL140
Total340
- Deutsche Meisterschaft KDK Masters Classic1
Mar 20, 2026 · BVDK · Raw
SQ127.5
BP77.5
DL142.5
Total347.5
- Nofy Powerlifting Cup - Newcomer1
Sep 13, 2025 · BVDK · Raw
SQ130
BP75
DL142.5
Total347.5
- TBB Open Summer Edition3
Jul 20, 2024 · Germany-UA · Raw
SQ120
BP70
DL137.5
Total327.5
Competed against
Lifters met at the same meets, same division first.
- Alessa FischerGermany · 2 meets together426kg489.76 DOTS
- Vanessa HainGermany · 2 meets together420.5kg455.04 DOTS
- Sezen BorGermany · 1 meet together397.5kg461.70 DOTS
- Ira NeitzelGermany · 1 meet together377.5kg435.40 DOTS
- Sabine KehreinGermany · 2 meets together322kg331.02 DOTS
- Donatella NiederbergerGermany · 1 meet together550.5kg535.31 DOTS
- Sophia ShevchenkoGermany · 1 meet together487kg505.38 DOTS
- Elke ErbsGermany · 1 meet together497.5kg509.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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