Lifter profile
Jessica Helms
2 meets from 2020 to 2021
Top 4.7 %
of ranked women, by best DOTS
Jessica Helms competed in 2 powerlifting meets between 2020 and 2021, with USPA. The best total, 425 kg (raw, -69 kg), was set in January 2021 at Drug Tested North Carolina State Championship, 42.5 kg more than at the first full-power meet in February 2020. With 442.98 DOTS, Jessica Helms ranks #4,340 among women in the USA rankings and in the top 4.7% of ranked women worldwide.
145kg
Jan 23, 2021 · USPA
87.5kg
Jan 23, 2021 · USPA
192.5kg
Jan 23, 2021 · USPA
425kg
Raw · -69 kg
442.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 23, 2021 | Drug Tested North Carolina State ChampionshipUSPA · Raw · Open | 67.5 kg66.4 | 135145147.5 | 82.587.592.5 | 175185192.5 | 425 | 442.98 | 2 |
| Feb 22, 2020 | South Carolina OpenUSPA · Raw · Open | 67.5 kg61.9 | 125132.5140 | 657072.5 | 160167.5177.5 | 382.5 | 415.85 | 1 |
- Drug Tested North Carolina State Championship2
Jan 23, 2021 · USPA · Raw
SQ145
BP87.5
DL192.5
Total425
- South Carolina Open1
Feb 22, 2020 · USPA · Raw
SQ132.5
BP72.5
DL177.5
Total382.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile