Lifter profile
Jessica Hierons
5 meets from 2017 to 2019
Top 31.3 %
of ranked women, by best DOTS
Jessica Hierons competed in 5 powerlifting meets between 2017 and 2019, with RAW-CAN and RAW. The best total, 342.5 kg (raw, -76 kg), was set in October 2019 at World Championships, 70 kg more than at the first full-power meet in March 2017. With 340.35 DOTS, Jessica Hierons ranks #2,871 among women in the Canada rankings and in the top 31.3% of ranked women worldwide.
135kg
Oct 3, 2019 · RAW
72.5kg
Jun 22, 2019 · RAW-CAN
140kg
Oct 3, 2019 · RAW
342.5kg
Raw · -76 kg
340.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 2019 | World ChampionshipsRAW · Raw · Open | 75 kg72.25 | 117.5125135 | 6067.575 | 127.5135140 | 342.5 | 340.35 | 6 |
| Jun 22, 2019 | Grind/Canadian NationalsRAW-CAN · Raw · Open | 75 kg71.6 | 110120125 | 62.567.572.5 | 120125137.5 | 335 | 334.55 | 2 |
| Dec 1, 2018 | War of the WaitlistRAW-CAN · Raw · Open | 75 kg73.4 | 105117.5120 | 5567.570 | 110117.5117.5 | 297.5 | 293.11 | 1 |
| Oct 21, 2017 | World Health GamesRAW-CAN · Raw · Open | 75 kg72.6 | 110112.5112.5 | 6062.562.5 | 125132.5137.5 | 307.5 | 304.76 | 1 |
| Mar 18, 2017 | Prairie Power OpenRAW-CAN · Raw · Juniors 20-24 | 75 kg71.4 | 909095 | 52.557.560 | 95107.5120 | 272.5 | 272.55 | 1 |
- World Championships6
Oct 3, 2019 · RAW · Raw
SQ135
BP67.5
DL140
Total342.5
- Grind/Canadian Nationals2
Jun 22, 2019 · RAW-CAN · Raw
SQ125
BP72.5
DL137.5
Total335
- War of the Waitlist1
Dec 1, 2018 · RAW-CAN · Raw
SQ120
BP67.5
DL110
Total297.5
- World Health Games1
Oct 21, 2017 · RAW-CAN · Raw
SQ112.5
BP62.5
DL132.5
Total307.5
- Prairie Power Open1
Mar 18, 2017 · RAW-CAN · Raw
SQ95
BP57.5
DL120
Total272.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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