Lifter profile
Jessica Ho
5 meets from 2001 to 2023
Top 11.8 %
of ranked women, by best DOTS
Jessica Ho competed in 5 powerlifting meets between 2001 and 2023, with CPU, WRPF, and USAPL. The best total, 345 kg (raw, -57 kg), was set in June 2022 at BCPA Provincial Powerlifting and Bench Press Championships, 92.5 kg more than at the first full-power meet in December 2001. With 397.37 DOTS, Jessica Ho ranks #12,132 among women in the USA rankings and in the top 11.8% of ranked women worldwide.
132.5kg
Jun 25, 2022 · CPU
77.5kg
Jun 25, 2022 · CPU
135kg
Jun 25, 2022 · CPU
345kg
Raw · -57 kg
397.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 22, 2023 | Epic Barbell Summer SmashWRPF · Raw · Open | 67.5 kg61.7 | 707585 | 37.542.545 | 92.5102.5102.5 | — | — | DQ |
| Jun 25, 2022 | BCPA Provincial Powerlifting and Bench Press ChampionshipsCPU · Raw · Open | 57 kg56.54 | 127.5132.5132.5 | 67.572.577.5 | 115127.5135 | 345 | 397.37 | 3 |
| Nov 13, 2021 | Western CanadiansCPU · Raw · Open | 57 kg55.7 | 125132.5137.5 | 6062.565 | 112.5117.5122.5 | 320 | 372.24 | 6 |
| Oct 12, 2019 | BCPA Fall ClassicCPU · Raw · Juniors | 57 kg57 | 120125132.5 | 52.557.560 | 112.5117.5122.5 | 307.5 | 352.30 | 1 |
| Dec 8, 2001 | Hawaii StateUSAPL · Single-ply · Juniors 20-23 | 56 kg56 | — | — | — | 252.5 | 292.68 | 1 |
- Epic Barbell Summer SmashDQ
Jul 22, 2023 · WRPF · Raw
SQ75
BP42.5
DL—
Total—
- BCPA Provincial Powerlifting and Bench Press Championships3
Jun 25, 2022 · CPU · Raw
SQ132.5
BP77.5
DL135
Total345
- Western Canadians6
Nov 13, 2021 · CPU · Raw
SQ132.5
BP65
DL122.5
Total320
- BCPA Fall Classic1
Oct 12, 2019 · CPU · Raw
SQ132.5
BP57.5
DL117.5
Total307.5
- Hawaii State1
Dec 8, 2001 · USAPL · Single-ply
SQ85
BP52.5
DL115
Total252.5
Competed against
Lifters met at the same meets, same division first.
- Andrea StothardCanada · 1 meet together398.5kg461.20 DOTS
- Tu Le #1Canada · 1 meet together400kg459.23 DOTS
- Catherine NguyenCanada · 2 meets together372.5kg458.68 DOTS
- Jennifer Luther-ThomasCanada · 2 meets together494kg457.16 DOTS
- Anne AndresCanada · 2 meets together600kg485.36 DOTS
- Shannon HuffCanada · 1 meet together533kg545.69 DOTS
- Madison ArnoldCanada · 1 meet together470.5kg480.11 DOTS
- Ramanjot GhumanCanada · 1 meet together537.5kg472.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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