Lifter profile

Jessica Holder

USAWomen-76 kgSingle-plyTHSWPA

10 meets from 2017 to 2018

Top 88.1 %

of ranked women, by best DOTS

#118,124 DOTS · USA

Jessica Holder competed in 10 powerlifting meets between 2017 and 2018, with THSWPA. The best total, 224.53 kg (single-ply, -76 kg), was set in February 2017 at Hull-Daisetta Girls Last Qualifier, 77.11 kg more than at the first full-power meet in January 2017. With 224.87 DOTS, Jessica Holder ranks #118,124 among women in the USA rankings and in the top 88.1% of ranked women worldwide.

Squat

92.99kg

Feb 15, 2018 · THSWPA

Bench press

38.56kg

Feb 6, 2017 · THSWPA

Deadlift

99.79kg

Feb 15, 2017 · THSWPA

Total

224.53kg

Single-ply · -76 kg

DOTS

224.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

10 meets

  • HD Girls LCQ

    Feb 15, 2018 · THSWPA · Single-ply

    6
    SQ

    92.99

    BP

    34.02

    DL

    95.25

    Total

    222.26

  • HD 4

    Feb 7, 2018 · THSWPA · Single-ply

    3
    SQ

    88.45

    BP

    31.75

    DL

    92.99

    Total

    213.19

  • HD 3

    Jan 31, 2018 · THSWPA · Single-ply

    DQ
    SQ

    83.91

    BP

    29.48

    DL

    —

    Total

    —

  • HD 2

    Jan 24, 2018 · THSWPA · Single-ply

    4
    SQ

    83.91

    BP

    29.48

    DL

    97.52

    Total

    210.92

  • HD 1

    Jan 17, 2018 · THSWPA · Single-ply

    5
    SQ

    70.31

    BP

    27.22

    DL

    86.18

    Total

    183.7

  • Hull-Daisetta Girls Last Qualifier

    Feb 15, 2017 · THSWPA · Single-ply

    9
    SQ

    88.45

    BP

    36.29

    DL

    99.79

    Total

    224.53

  • Hardin Girls

    Feb 6, 2017 · THSWPA · Single-ply

    3
    SQ

    83.91

    BP

    38.56

    DL

    97.52

    Total

    219.99

  • West Hardin Girls

    Jan 30, 2017 · THSWPA · Single-ply

    4
    SQ

    77.11

    BP

    38.56

    DL

    95.25

    Total

    210.92

  • Deweyville Girls

    Jan 23, 2017 · THSWPA · Single-ply

    4
    SQ

    63.5

    BP

    31.75

    DL

    77.11

    Total

    172.37

  • Hull-Daisetta Girls

    Jan 9, 2017 · THSWPA · Single-ply

    2
    SQ

    52.16

    BP

    31.75

    DL

    63.5

    Total

    147.42

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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