Lifter profile
Jessica Pow
2 meets from 2012 to 2016
Top 46.9 %
of ranked women, by best DOTS
Jessica Pow competed in 2 powerlifting meets between 2012 and 2016, with CPU. The best total, 287.5 kg (raw, -63 kg), was set in March 2016 at BCPA Winter Open, 32.5 kg more than at the first full-power meet in July 2012. With 309.51 DOTS, Jessica Pow ranks #4,229 among women in the Canada rankings and in the top 46.9% of ranked women worldwide.
107.5kg
Mar 20, 2016 · CPU
65kg
Mar 20, 2016 · CPU
115kg
Mar 20, 2016 · CPU
287.5kg
Raw · -63 kg
309.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 20, 2016 | BCPA Winter OpenCPU · Raw · Open | 63 kg62.9 | — | — | — | 287.5 | 309.51 | 2 |
| Jul 15, 2012 | Alberta Provincial ChampionshipCPU · Raw · Juniors | 72 kg64.3 | — | — | — | 255 | 270.89 | 1 |
- BCPA Winter Open2
Mar 20, 2016 · CPU · Raw
SQ107.5
BP65
DL115
Total287.5
- Alberta Provincial Championship1
Jul 15, 2012 · CPU · Raw
SQ95
BP52.5
DL107.5
Total255
Similar level
Lifters with the closest best DOTS.
- Elizabeth WebbUK · BPU345kg309.42 DOTS
- Manon SteinerFrance · FFForce252.5kg309.64 DOTS
- Tetyana BelousovaUkraine · IPF360kg309.66 DOTS
- Clara AustruiFrance · FFForce270kg309.69 DOTS
- Léa GérardFrance · FFForce285kg309.69 DOTS
- Cassandra BergerFrance · FFForce310kg309.32 DOTS
- Perrine SoulardFrance · FFForce282.5kg309.27 DOTS
- Amanda CunliffeEngland · BPU275.5kg309.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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