Lifter profile
Jessica Ralph
2 meets in 2019
Top 63.4 %
of ranked women, by best DOTS
Jessica Ralph competed in 2 powerlifting meets in 2019, with BPU and GPC-GB. The best total, 295 kg (wraps, -84 kg), was set in December 2019 at South West Qualifier, 25 kg more than at the first full-power meet in May 2019. With 280.08 DOTS, Jessica Ralph ranks #1,940 among women in the UK rankings and in the top 63.4% of ranked women worldwide.
125kg
Dec 1, 2019 · BPU
50kg
Dec 1, 2019 · BPU
120kg
Dec 1, 2019 · BPU
295kg
Wraps · -84 kg
280.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 1, 2019 | South West QualifierBPU · Wraps · F_OCR_ABPU | 82.5 kg78.8 | 115125135 | 47.55052.5 | 115120130 | 295 | 280.08 | 1 |
| May 5, 2019 | Welsh ChampionshipsGPC-GB · Wraps · F-O | 75 kg74.4 | 110110130 | 404552.5 | 100115125 | 270 | 264.10 | 1 |
- South West Qualifier1
Dec 1, 2019 · BPU · Wraps
SQ125
BP50
DL120
Total295
- Welsh Championships1
May 5, 2019 · GPC-GB · Wraps
SQ110
BP45
DL115
Total270
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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