Lifter profile

Jessica St Onge

CanadaWomen-84 kgRawCPUCPF

2 meets from 2016 to 2017

Top 59.9 %

of ranked women, by best DOTS

#5,260 DOTS · Canada

Jessica St Onge competed in 2 powerlifting meets between 2016 and 2017, with CPU and CPF. The best total, 307.5 kg (raw, -84 kg), was set in May 2017 at Belle River Open, 12.5 kg more than at the first full-power meet in September 2016. With 286.24 DOTS, Jessica St Onge ranks #5,260 among women in the Canada rankings and in the top 59.9% of ranked women worldwide.

Squat

115kg

May 13, 2017 · CPU

Bench press

60kg

Sep 17, 2016 · CPF

Deadlift

137.5kg

May 13, 2017 · CPU

Total

307.5kg

Raw · -84 kg

DOTS

286.24

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile