Lifter profile

Jessie Pronk-Jones

New ZealandMen-93 kgRawNZPU

1 meet in 2025

Top 14.1 %

of ranked men, by best DOTS

#390 DOTS · New Zealand

Jessie Pronk-Jones competed in one powerlifting meet in 2025, with NZPU. The best total, 672.5 kg (raw, -93 kg), was set in December 2025 at Nationals. With 431.28 DOTS, Jessie Pronk-Jones ranks #390 among men in the New Zealand rankings and in the top 14.1% of ranked men worldwide.

Squat

220kg

Dec 6, 2025 · NZPU

Bench press

152.5kg

Dec 6, 2025 · NZPU

Deadlift

300kg

Dec 6, 2025 · NZPU

Total

672.5kg

Raw · -93 kg

DOTS

431.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

  • Nationals

    Dec 6, 2025 · NZPU · Raw

    4
    SQ

    220

    BP

    152.5

    DL

    300

    Total

    672.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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